If you want to hear from two of the most influential people in the movement, strength & Mobility world its your lucky day.

>We start with Devin and Ian's Background stories, who they are and what they actually do.

>Then we dive into the philosophy of movement and how it stems from the mind.


We also discuss how social media can be bad or good to help with your progression in movement and your journey to becoming and more aware and happy person.

>short term thinking vs long term thinking

>understanding exercise selection for long term benefits

>How did Nirvana Strength come about

>Tips for young guys and girls who want to be stronger and more flexible



And much more interesting stories about Devin & Ians journey from college ball & College track to now movement Pioneers