PREMIUM Simon Borg-Olivier - "Bandhas, Natural Body, Essence of Yoga"
J. Brown Yoga Talks
English - October 12, 2020 05:08 - 5 minutes - 3.91 MB - ★★★★ - 544 ratingsAlternative Health Health & Fitness yoga yogaindustry yogateacher Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Simon Borg-Olivier, co-founder and owner of Yoga Synergy, talks with J about both the science and metaphysics in his work uncovering the essence of yoga. They discuss his experience of studying with the gurus and pioneering yoga in the west, the influence of tradition in the process of innovation, science behind energy in the human system, modern body vs traditional body, natural breathing and active movements, and clearly understanding the purpose of yoga to be a recognition of our inherent interconnectedness and mutuality.
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