Mindfulness and Medicine
Louisiana Eats
English - November 05, 2018 22:24 - 34.3 MBFood Arts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mindfulness and Medicine - Louisiana Eats - It's New Orleans
This week, we learn the health benefits of paying closer attention to what
we consume and our emotional well-being.
We begin with Dr. Ronald D. Siegel, Assistant Professor of Psychology at
Harvard Medical School. A long-time student of mindfulness meditation, he
explains the psychology of happiness, and why humans use food and drink as
a pathway to achieve it.