How to choose healthy food in a difficult environment with Lori Harder
It Takes Grit
English - October 22, 2019 17:00 - 52 minutes - 36.2 MB - ★★★★★ - 161 ratingsSelf-Improvement Education Health & Fitness Fitness motivation self-help fitness nutrition wellness business careers personal development mindset success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you constantly at battle with your relationship with food? In this episode of It Takes Grit, Lori Harder shares with us how to choose healthy food in a difficult environment.
Lori grew up being told she would always be overweight - it took GRIT to defy it! She kindled a strong relationship with food, workouts, mindset, and visualization to reach her goals. Listen today to learn what her journey looked like and how you can make small daily changes to get the results you desire!
The journey doesn't end here! Make sure you stay up to date with Lori & follow her on social:
Web - https://www.loriharder.com/
IG - loriharder
FB - @LoriHarderTribe
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If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)
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Get the pre-sale of the It Takes Grit book with a ton of BONUS features - https://rebecca-louise.com/pages/book
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