A qualified social worker and dating & relationships educator, lalalaletmeexplain has spent her career working in the public and voluntary sector helping people to work through, or leave, f**ked up relationships, to change negative patterns of behaviour, and to develop self-love. She left her 15 year career in the public sector in 2018 to bring her professional knowledge to social media and has a loyal following of close to 200k on Instagram.


Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.


Instagram: https://www.instagram.com/lalalaletmeexplain/


Her new book 'Block, Delete, Move On': https://www.penguin.co.uk/authors/286177/lalalaletmeexplain.html


Podcast: https://podcasts.apple.com/gb/podcast/lalalaletmeexplain/id1441978528


Patreon: https://www.patreon.com/lalalaletmeexplain


Other books mentioned:


Why Women Have Better Sex Under Socialism by Kristen Ghodsee: https://www.penguin.co.uk/books/111/1117204/why-women-have-better-sex-under-socialism/9781529110579.html


The Mermaid and the Minotaur by Dorothy Dinnerstein: https://www.penguinrandomhouse.com/books/667115/the-mermaid-and-the-minotaur-by-dorothy-dinnerstein/


ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

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