The power in owning your 'Big Feelings'
It's Been a Minute
English - April 26, 2022 04:10 - 21 minutes - 20.1 MB - ★★★★★ - 8.2K ratingsSociety & Culture interview news comedy culture politics entrepreneurship business health leadership books Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Guest host Juana Summers speaks with co-authors Liz Fosslien and Mollie West Duffy about their new book, Big Feelings: How to Be Okay When Things Are Not Okay. In the book, Liz and Mollie explore seven emotions that they found particularly difficult to overcome — uncertainty, anger, burnout, comparison, perfectionism, despair and grief. With hopes to normalize conversations on these "big feelings," they talk about the power in owning and sharing their emotions and what they've gained in the process.
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