It's A Young Thing artwork

Ep 066 - Sticking to Your Resolutions

It's A Young Thing

English - February 07, 2018 20:23 - 11 minutes - 10.7 MB - ★★★★★ - 52 ratings
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Next Episode: Ep 067 - The HydraFacial

With one month into the New Year many people are having a hard time sticking to their resolution, or abandoned it altogether. Nurse Paula Young talks with Saucon Valley Country Club’s (https://www.sauconvalleycc.org) in-house expert, certified nutritional consultant and fitness professional, Angie Fenstermaker (https://angieswaynutrition.com). Angie gives some valuable tips you can use to help you get back on track!