In this episode, Naturopath Ashleigh Mythen walks through why the immune system is important and other factors involved in creating a strong foundation for your immune system and health.

 

Head to my website www.ashleighmythen.com where I have webinars, meditations and recipes all created to help you be and stay healthy. You can also find out how you can work with me one-on-one.

 

It can't be that friggin hard right!?? Be kind to yourself and each other!