Island Treasures Mini Podcast - Nurturing Caregiver Wellbeing During and After Caregiving

The Mini podcast episode highlights some of the key points from the full podcast episode for caregivers called "Nurturing Caregiver Wellbeing During & After Caregiving" where Theresa Wilbanks of Sustainable Caregiving shares how she applied the strategies she developed to help sustain her own wellbeing during and after caregiving. Some of the topics include her book, "Navigating the Caregiver River" and the creation of a joint venture with Theresa and Alison co-hosting a limited series podcast called "Self-Caregiving Strategies".