Tis the Season: The Gratitude Challenge
Is This My Thing?
English - December 03, 2019 12:00 - 26 minutes - 18.2 MB - ★★★★★ - 21 ratingsComedy Health & Fitness Fitness mid-life crisis hobbies friends comedy new things self-help 30-day challenges women's empowerment fun well-being Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: You can be FROZEN too: The Whole Body Cryotherapy Experience
It's been too long since we had a 30 day challenge and it is a great time of year to practice and attitude of gratitude! Join us as we chat about ways to be more mindful of feeling and showing gratitude through the holiday season and beyond. We need to be able to say that 'GRATITUDE IS MY THING' with actions behind the words! Post your ideas and examples of how you show gratitude on our Instagram and Facebook - links below.
www.isthismything.com
@isthismythingpodcast
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