33 - Dealing with Anxiety

Is it Real or Is it Ridiculous?

English - June 16, 2021 12:00 - 26 minutes - 18.6 MB - ★★★★★ - 47 ratings
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Previous Episode: 32 - A Definitive Ranking of Our Favorite Spiked Seltzers

Next Episode: 34 - Should Engagements Be a Surprise?

This week Leah and Cara are taking a break from their usual real and ridiculous episodes to have their third mental health check in.

The girls open up about their personal struggles with anxiety. Leah shares how her struggle with anxiety is ongoing and how she learned to recognize it’s signs and symptoms. Cara has been opening up to her friends about her struggles with sleep and she realized more of her friends struggle with anxiety than she knew. The girls agree the best thing to do is to keeping talking about anxiety to help normalize the importance of mental health.

Announcement: There are only TWO more episodes left in this season. Season finale will be on Wednesday, June 30th! Follow them on instagram @realridiculous for all updates!