This week Leah and Cara are taking a break from their usual shenanigans to address their mental health and the toll the last year has taken. This will be the first episode in a series of mental health check-in’s the girls will be doing throughout the year featuring different topics. 

The girls discuss ways they practice self-care and the various things they do to de-stress and unwind. 

There will be NO new episode next week. Episode 15 will be released on January 27. Follow them on instagram @realridiculous for all their announcements and updates.