IronMVMNT artwork

Performance Foundations

IronMVMNT

English - October 12, 2021 10:00 - 31 minutes - 52 MB - ★★★★★ - 17 ratings
Health & Fitness Science health movement fitness nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Health as a Priority; Actions May Vary

Next Episode: Performance Foundations - PROGRAM ANNOUNCEMENT!

Performance place https://www.dropbox.com/s/hvvavw8ck2gc3df/Performance%20Plates.pdf?dl=0

Merch: https://ironmvmnt.square.site/

Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/

Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].