Ep. 61 - Maintaining Muscle & Motivation Without the Gym
Iron Culture
English - April 06, 2020 10:00 - 1 hour - 157 MB - ★★★★★ - 666 ratingsHealth & Fitness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 60 - Supplement Companies
Next Episode: Ep. 62 - How To Stay On Track With Your Nutrition
“Nihilism: the belief that life is without objective meaning, purpose, or intrinsic value; used to explain the general mood of despair at a perceived pointlessness of existence.”
We’ve all been there folks, and many of the iron cult are without the iron and struggling. In this episode rife with coping-motivated banter and sarcasm, we dig deep and discover that the iron is in fact, always with us. Join us in this iron-forge side chat as we discuss how to turn stumbling blocks into stepping stones and find a will, and thus a way forward. What can science and history tell us about training in our current time? The hosts explore this question in today’s episode.