Ep. 55 - The Science of Behavior Change
Iron Culture
English - February 24, 2020 11:00 - 1 hour - 168 MB - ★★★★★ - 666 ratingsHealth & Fitness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 54 - Process vs Outcome Oriented Approach (ft. Brett Gibbs)
Dr. Melissa Davis is a Renaissance Periodization consultant and coach with a Ph.D. in neuroscience, who specializes in behavior change. She is also no stranger to setting and achieving difficult goals as a black belt in Brazilian jujitsu who is a multi-time masters world champion. Join us this week on Iron Culture as we explore the science and practical application of behavior change with Dr. Mel Davis.