Ep. 43 - Veganism, Nutrition & Moderation
Iron Culture
English - December 02, 2019 11:00 - 1 hour - 174 MB - ★★★★★ - 666 ratingsHealth & Fitness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 42 - Strength & Conditioning (Ft. Ian Pyka)
Next Episode: Ep. 44 - The Science of Bodybuilding
“Documentaries” have changed the game (pun intended) when it comes to nutrition. Unfortunately, this has not been for the better, as misinformation, bias, and conflicts of interest have polluted available knowledge. However, there is always the consummate guardian against confusion: logic. In this episode, Omar and Eric discuss these changes in the latest chapter of the diet wars, and how you can arm yourself against the propaganda of any type. In addition, Omar and Eric continue their meta-discussion of a theme across Iron Culture, the meaning and significance of moderation.