Ep. 35 - What Bodybuilders Do Differently ft. Alberto Nunez
Iron Culture
English - October 07, 2019 10:00 - 2 hours - 241 MB - ★★★★★ - 666 ratingsHealth & Fitness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 34 - How To Coach Yourself (Ft. Mike Israetel)
Next Episode: Ep. 36 - How To Look Your Absolute Best: Peaking
“In this episode of Iron Culture, you get to observe the emotional maturity of Omar as he realizes he’s in an open relationship with Eric. The original bodybuilding bromance is on display this week, as Alberto Nuñez joins Iron Culture so that he and Eric Helms can discuss the “lifestyle” of bodybuilding. While many take careful notes on the sets, reps, exercise selection, food choices and macros of physique competitors, most miss the deeply entrenched habits that are the true keys to their long term success.”