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Ep. 132 - Where Does Broscience Come From?
Iron Culture
English - August 16, 2021 10:00 - 1 hour - 162 MB - ★★★★★ - 682 ratingsHealth & Fitness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 131- Training To Failure (What the Science Actually Says)
This episode will hit your ears like a sonic boom, changing your perspective on “broscience” in a flash. Where do lifting myths come from? Locker room convos between Chad Broseph and Chance Halfsquat? Sometimes. But more often than not, the myths of today were the scientific truths of yesterday. So how do we pursue truth when faced with the reality that some of what we think we know today is incorrect? Well, we must avoid over concluding on the limited evidence we have, seeking to evaluate not only what that evidence can tell us, but also what it can’t. Tune into this episode to learn more about this process.