How to Set Goals, Cast a Vision & Build Momentum

With the new year approaching and everyone focused on “new year, new me,'' we are focusing this week’s conversation on goal setting and vision casting. Most of us have goals we want to achieve but that’s rarely enough to reach them. To help make 2020 our best year yet, we are sharing a few tips and tricks to help you not only create specific goals but put a plan of attack in place to help you crush them.  

Topics discussed in this episode include:

SMART Goals overviewSetting goals & breaking them downHow often should you revisit your goals

If you have any topic ideas for the future, let us know on Instagram or the comment section on YouTube! Enjoyed this episode? Leave a review and send it to your best friend. Stay tuned for weekly episodes filled with practical tips, amazing conversations and incredible guests! 

 

Helpful Links:

The Lemon Bowl - How to Maintain and Keep New Year’s Resolutions

The Life Coach School: How to Set Goals

The Life Coach School: My Plan for 2018 (How to Set Intentions)

 

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