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EQ, the modern day superpower with Noble Gibbens
InYourElement
English - July 11, 2021 16:00 - 56 minutes - 51.6 MBSociety & Culture Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: [Spoken Solo] Stuck
In a left-brain dominant society, we're quick to see the value of IQ - but - developing your EQ, can hold the keys to becoming the best leader, entrepreneur, and engineer you can be.
In this conversation, Noble Gibbens drops some wisdom around the superpower that is EQ - and how you can develop more of it in your own life.
We touch on:
What EQ, emotional health & emotional fitness actually mean.The one emotional skill that is holding back most executives from becoming world-class leaders.How to develop your own 'emotional fitness' program, and grow your emotional capacity to process intense emotions.Mood Meter (App that Noble uses to track his emotions): https://moodmeterapp.com
The Body Keeps the Score - Bessel van der Kolk
EQ Gangster (Previously EQ For Entrepreneurs):
Website: https://www.eqgangster.com
Podcast: https://www.eqgangster.com/podcast
Instagram: https://www.instagram.com/thenoblegibbens/
Follow InYourElementWebsite: https://www.inyourelement.fm
Previews on Instagram: @inyourelement.fm