![InYourElement artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts124/v4/d0/5b/22/d05b22bc-a85f-2e61-ec90-d0694ec4cf30/mza_12186268625727982966.jpg/100x100bb.jpg)
Achieving Total Mental Performance
InYourElement
English - June 13, 2021 13:43 - 49 minutes - 45.5 MBSociety & Culture Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Frustration and not feeling good enough are no strangers to many of us Type-A go-getters. For a lot of people, this constant pressure often does lead to success, but with a cost.
In this episode, Kyran shares his struggles - having gone from International Boxer, to couch-surfer, in-debt, and battling an eating disorder. He now uses this experience to help others achieve what he calls Total Mental Performance.
Cliffnotes:
Total Mental Performance: https://totalmentalperformance.com
Jordan Peterson's Self-Authoring Programme: https://www.selfauthoring.com
TMP (Site): https://totalmentalperformance.com
TMP (Instagram): https://www.instagram.com/totalmentalperformance/
Kyran O'Neill (Instagram): https://www.instagram.com/kyranluisoneill/
Website: https://www.inyourelement.fm
Previews on Instagram: @inyourelement.fm