Patrick Vellner - Train Hard, Compete Easy

ALLSMITH

English - May 24, 2023 08:00 - 1 hour - 51.6 MB
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Previous Episode: Lauren Kalil - Find Something You are Passionate About and Make Money Doing It

Next Episode: Tommy Marquez - A Peak Behind the Curtain for the 2023 CrossFit Games Season

This week Bryce talks to Pat Vellner! He is a legend within the sport and has stood on the podium four times at the CrossFit Games. Pat talks about finding balance within his training, parenting, and work schedule. Make sure to tune in and watch Pat compete this weekend at the West Coast Semifinals.

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