ALLSMITH artwork

EP. 19 - EC Synkowski - Deconstructing Popular Nutrition Trends

ALLSMITH

English - February 07, 2024 08:00 - 1 hour - 52.8 MB
Health & Fitness invictus health fitness crossfit athlete sport sports mindset motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


This week Bryce sits down with EC Synkowski! EC is the founder of Optimize Me Nutrition and the 800 gram challenge. She has an amazing podcast called the Consistency Project where she discusses health, nutrition, fitness and reality.
-
Learn more about EC...
Instagram
Consistency Project Podcast
-
Smiths build things.
Smiths get the job done.
We are all smiths.
-
Trident Coffee -  Use code "ALLSMITH" to get 20% off online and in TapRooms (https://bit.ly/3fzbBDx)
RX Smart Gear - Use code "ALLSMITH" to get 10% off full ropes and grip (https://bit.ly/34RQt9g)
LSKD - Use code "ALLSMITH" to get 10% off (https://www.lskd.co/?ref=5E4za_te51Ty9o)

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG