Carl Paoli - Bestselling Author and Movement Specialist
ALLSMITH
English - March 02, 2022 10:00 - 1 hour - 62.2 MBHealth & Fitness invictus health fitness crossfit athlete sport sports mindset motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On the Invictus Mindset Podcast this week, Bryce talks with Carl Paoli for the second time. He is a New York Times bestselling author and movement specialist. Carl is the founder of Freestyle Connection, dedicated to helping people design a life worth living through fitness and personal development. He shares how we need to disrupt the current state of balance in order to find a new one. Let’s go on a lifestyle and movement journey with Carl.
(03:43): Letting Go
(22:57): The Courage to Start
(30:42): Emotional Intelligence and Fitness
(53:51): Freedom of Movement and Freedom of Speech
(1:02:36): Four Key Elements of Understanding Who We Are
(1:10:29): Disrupt the Current State of Balance
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Trident Coffee: https://tridentcoffee.com/discount/INVICTUS20 (use code "INVICTUS20" to get 20% off online and in TapRooms).