Alex Gazan - Climbing to Success

ALLSMITH

English - June 29, 2022 09:00 - 59 minutes - 49.6 MB
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Previous Episode: Jason Khalipa - Succeeding in Competition, Business, and Life

Next Episode: Free Flow Friday with Holden Rethwill - Invictus Athlete Program

This week, Bryce talks to Alex Gazan! Alex is preparing to make her first CrossFit Games appearance in August. A truly amazing competitor, Alex shares with us how she punched her ticket to the CrossFit Games by winning the final event of Granite Games. She is an outdoor enthusiast and takes us through the benefits of her CrossFit training camp environment.

(04:39): Mindset shift and embracing change
(08:23): Handling pressure and challenges at a young age
(16:00): Final workout for Granite Games
(18:49): Qualifier for 2022 CrossFit Games
(23:07): Negative effect of being too competitive
(30:18): Impact of social media
(34:03): What is the feeling of being married at the age of 18?
(43:36): Solo training vs. group training
(53:27): Experiences on thrusters and handstand walk

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