How to use The Dickens Process to create lasting change The power of embracing vulnerability Why practice fear-setting before setting your goals An alternative to New Year’s ResolutionsWhat it means to begin with the end in mind 

 

RESOURCES/LINKS MENTIONED

Self-Care Practices to Nurture Your Wealth and WellnessYouTubeDaring Greatly by Brené Brown | Kindle, Hardcover, and PaperbackThe 4-Hour Work Week by Timothy Ferriss | Kindle and HardcoverTim Ferris: Why you should define your fears instead of your goalsThe Happiness Project by Gretchen Rubin | Hardcover and PaperbackHappier with Gretchen Rubin | Apple PodcastsThe 7 Habits of Highly Effective People by Stephen Covey, Jim Collins, and Sean Covey | Kindle, Hardcover, and Paperback

 

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