Intuitive Heart Healing Podcast
100 episodes - English - Latest episode: 9 months ago -A podcast dedicated to holding space with love to help you connect with your heart center so you can connect great with spirit. Living a life filled with love, joy, and happiness while feeling guided and supported. Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support
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Episodes
Let Spirit Lead You with Ursula Duffy
July 25, 2023 14:00 - 1 hour - 69.8 MBOn this podcast I interview Ursula Duffy about her healing journey and how the journey led her to connecting to spirit, aroma therapy and then to astrology. We talk about how both modalities helped her to heal, grow, and lead her to start her own business. Ursula is a Professional Astrologer, Certified Aromatherapist and Cosmic Guide. She is no stranger to the Intuitive Heart Healing podcast because I love to turn to her to talk about what is cosmically going on energetically. Make sure ...
What Energy Do You Choose?
July 18, 2023 21:28 - 28 minutes - 26.5 MBYour journey is healing. You are where you are supposed to be to get to where you are going. Every step you have a choice. One of your choices is the energy you want to be in. So no matter where you are on your journey you have the choice to show up how you want to be. Do you want to be unhappy, angry, mad or do you want to be happy, filled with love, and at peace? Choosing a higher vibration energy will help you move through love. Lead you to a path of happiness even in your darkest d...
Grow In The Moment
June 27, 2023 18:51 - 35 minutes - 32.5 MBCan we learn from the moment? Why do we keep looking in the past to the lessons? There is growth that happens in each moment, and it is not always about going back to heal but healing right now. Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support
Collective Healing Starts with Awareness
June 20, 2023 13:55 - 38 minutes - 36.6 MBHealing starts with going within ourselves, but we can step up and heal the collective even greater. I feel that sometimes the spiritual community puts their heads in the sand like an ostrich. They stay focused on the higher vibration and create their own little bubble not paying attention to what is going on in their family, community, city, state, country, and collective. In my opinion it is hurting the growth of our collective and is not helping to raise the collective vibration. It is ...
Understanding and Appreciation of Self
June 13, 2023 13:59 - 35 minutes - 32.9 MBAs I reflect on this last year, I wanted to share some things that I have overcome and learned about myself. What I am not willing to put up with. Putting myself 1st because I found areas where I wasn't and how it was affecting me. Listen to my body on a deeper level. Understand what my body is telling Resting even when I didn't want to rest but my being was like rest. Appreciation for when someone was showing me something I was ready to heal. Taking the time to heal and going back to...
Faith, Trust, and Joy
May 23, 2023 14:02 - 23 minutes - 22 MBThis week’s podcast is a channeled message to help you navigate what you are growing through as an individual, family, community, and collective. You are being asked to have faith in the process, to trust your intuition, and remember your joy. You have to do your inner work in order to do the outer work. Taking care of yourself is important. Having a spiritual practice is essential for your growth. Listen to the channeled message with an open heart. Spreading Love, Valeri intuiti...
Cure vs Heal
May 16, 2023 19:17 - 32 minutes - 29.6 MBThere is a difference between healing and curing. Although they are connected, and healing may result into curing it is not the same. Here is a quote, "Curing means "eliminating all evidence of disease," while healing means "becoming whole." When you heal you may cure something within you but that is not always the case. When you cure yourself from a disease or a habit it doesn't mean you are healed. You can quit smoking, but you may be miserable and unhappy about it because you haven't ...
Discomfort To Comfort
May 09, 2023 15:00 - 33 minutes - 31.6 MBHow do you get comfortable with your discomfort? EnergyArt inspired this episode. I was creating a new piece that at first made me uncomfortable. It didn't like that it wasn't line up "perfectly." However, the more I sat with it the more I began to get comfortable with it. It made me think about how easy the EnergyArt help to change my mindset. You can change your mindset. There are many tools to help you to do that. Spreading Love, Valeri https://www.intuitivehearthealer.com/post/t...
What Is Your Self Value?
May 02, 2023 16:38 - 33 minutes - 31.4 MBWhat is your self-value? Does your value change around different people? Do different places and relationship change your value? What can you do to increase your value? What can you do to hold your current value? All great questions for you to journal or reflect on. Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support
Don't Ever Give Up
April 25, 2023 14:35 - 1 hour - 70.4 MBIn this week's podcast I had the privilege and honor of having a conversation with Jean. Jean has been a client and a friend of mine for the last few years and I wanted her to share her story because her story is really about never giving up. When I first met Jean she was in a very dark place deep in her shadows. Over the last few years she has really focused on herself and the healing journey to allow the light to begin to shine brighter and brighter through her. She has had many teacher...
Know Your Truth
April 18, 2023 15:00 - 28 minutes - 26.4 MBOn today’s podcast I want to talk about discernment. I say discern what is right to you and what isn't right let it go. Why do I say this because I want you to decide. I am just delivering information that I believe to be true but it is up to you to decide if it is true for you. To me discernment is deciding what is your truth. It is when you know and accept what you believe to be true. Sometimes we are limited to our perspective but as we grow and learn what we believe to be true can ...
Body Intelligences
April 11, 2023 15:00 - 43 minutes - 40.1 MBYour body has an intelligence that communicates with you if you listen. It has a lot of wisdom and knowledge that is stored in it. Your body is very intuitive and gives you signs to confirm the messages that you are receiving. Are you listening to your body? Do you hear it and ignore what it is communicating to you? Have a conversation with your body and learn what it has to say. Listen with an open heart for more insight. Spreading Love, Valeri Intuitivehearthealer.com --- Su...
Acceptance Is Love
March 28, 2023 14:00 - 32 minutes - 29.8 MBI recorded this episode before the last one but I wasn't ready to release it. Telling our truth and our story is powerful. It is a way to help us heal and by telling it to others it can help them heal as well. In telling a part of my story I got really emotional and realized there was a deeper level of healing for me. I took these last few weeks to heal and sit in what that felt like to me and began the healing process. In doing so I was able to relisten to this episode and share it with al...
Turn Anger Into Love
March 21, 2023 14:00 - 41 minutes - 38.8 MBI am anger, is anybody else? You may be wondering how somebody who spreads love and talks about love can be angry. Well, anger is a vibration of love and a lot of times anger comes from love. Plus, I am human here having a human experience. One of our human experiences is about experiencing emotions and anger is an emotion meant to be experienced. It's how we use this anger that makes a huge difference and an impact on the universe. You may want to ask yourselves a few questions to figur...
Love Is Healing
February 21, 2023 14:55 - 30 minutes - 28.3 MBI can talk about Love all the time as for it is move favorite topic. It is the most healing energy there is. Love and healing go hand in hand. This week I am back at it talking about Love. I really want you all to see how powerful love is. How healing it is and how healing allows more love in. Each second of every day you can add more love into your life and spread more love. I am talking about little ways that add up to big things. Love is not always a big grand jester. It is the...
Let's Talk Love
February 14, 2023 19:37 - 44 minutes - 40.4 MBLet's talk love. What is the difference between human love and divine love? Healing human love will allow you to let in more love. Love is pure and beautiful. There is now limit to love. Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support
Confused Stuck? It happens
February 09, 2023 18:41 - 28 minutes - 26.5 MBConfused Stuck? It happens. It does happen to all of us. I want to be open and real with you all. Tell you about my journey and not just the shiny parts. I get inpatient and feel stuck. Sometimes I am confused about my journey. It is part of the journey. It is part of me. I hope some times I used in helping me feel unstuck and get clarity will help you on your journey. Spreading Love, Valeri www.inuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/p...
Time is a Human Construct
January 31, 2023 14:11 - 22 minutes - 20.9 MBTime is a human construct. It is another way for humans to instill fear and judgment onto each other. Time creates limitations and expectations. What if you didn't judge yourself based on time? What would it look like if time was not there? Do you know what divine timing means? If you let go for time and go within yourself instead of outside yourself you will allow yourself to be an amazing co-creator. You would be in the moment and be who you are in that moment. Time is an illusion ...
Soul's Evolutions
January 24, 2023 15:24 - 41 minutes - 38.4 MBYour evolution of your soul will look different than mine or anyone else. How you evolve change and shift is up to you and only you. Most times your evolution will take you back and have you face or see something new in an experience and healing you already faced. This is to get you to see things in a new light and to have you practice what you have learned to help you evolve even more. In this episode, I share with you a card pull I had done and how I used that tool to evolve. What I re...
Creating Trust
January 17, 2023 15:18 - 38 minutes - 35.8 MBHow do you create trust? What are the benefits of building trust? What does healing have to do with trust? These are some of the questions I look to answer if this podcast. I know for me trusting in my non-physical sense has been a game changer that has improved my life. Surrendering and letting myself be guided has not just steered me in the best possible way but physically and emotionally I feel so much better. In sharing this podcast I hope to encourage you to trust and allow yourse...
Breakdown to Break Through
January 10, 2023 12:49 - 30 minutes - 28.3 MBIn this episode, I talk about my breakdown that helped me to break through. As you evolve into a lighter being you have to let go of the lower vibrational energies you have to ascend into a lighter being. So as you grow you have to release more energy. The breakdown was part of that growth. It happens for us. It allows us to heal at another level if we allow it to. Sit back and listen with an open heart. If you would like to work in you Akashic Records go to intuitivehearthealer.com...
Do You Value You?
December 13, 2022 13:06 - 30 minutes - 28.3 MBDo you know how valuable you are? Do you know that your energy is important to your well-being? Do you do anything to help keep your energy safe? They are so many ways to keep your energy safe. Through clearing and protecting. Understanding your own energy so you know when another energy is affecting you. With your thoughts and intentions. You are being asked to see the value of your energy and how it is important to protected even when you think you are in a "safe space." It doesn't tak...
It's Not Hard Or Easy
December 06, 2022 12:29 - 31 minutes - 29.4 MBPeople always say to me it is hard and I always say it is only hard until it is easy. But what if it was not hard or it was not easy? How would that be? How would you be? How would you let others be? I explore some of these questions in this podcast. You don't have to start something believing it is going to be hard because it might not be. Just like when you start something thinking it is going to be easy it might not be. This duality is showing up inside you in order for you to fi...
What do I do???
November 29, 2022 11:22 - 32 minutes - 29.8 MBI follow someone on IG and I was curious about what they did and what do they have to offer and my guides said to me do people know what you do? My first thought was, do I know what I do? I do. I just recently changed my offerings to 60 or 90 minutes Intuitive Heart Healing sessions because every session is different and every session is not one thing. So Intuitive Heart Healing encompasses all that I have to offer from energy healing, spiritual guidance, quantum healing, Love language h...
Releasing The Hidden Realms
November 15, 2022 19:25 - 15 minutes - 14.6 MBA channeled message to help you release your hidden realms. To help you recognize that it is time to let them go. It can be a part of who you are but you no longer have to be in that story. You can release it and allow it to give you the strength of who you are now. All of your answers are within you. You have to be the one willing to take the steps to go within to heal and receive. Allow yourself to see the hidden realms within you. Take the steps to move forward in your journey. ...
Identity Crisis?
November 08, 2022 18:28 - 26 minutes - 25 MBWhat is your Identity? Can it be more than one thing? Do you have to put a label on it? With all the changes and the energies from the eclipses, this has been something I have been questioning. Who am I? Who do I want to be? How do people see me? What does all this mean? I had to spend time with myself to understand this. I had to ask for help from other healers. I spent some time in my Akashic Records exploring some of these answers and in this podcast, I share part of my journey....
Navigating Intense Cosmic Energies
November 02, 2022 14:15 - 57 minutes - 53 MBIn this episode, I have a wonderful friend and very special guest Ursula Duffy returning to talk about the current eclipse season and what to expect with this Mar's Retrograde. We discuss some important dates coming up with intense cosmic energies that will impact your life. How they impact your life depends on how you choose to navigate them. We share our experiences through the beginning of eclipse season and the start of Mar's retrograde and how it relates to our natal chart. For ...
It Is All About YOU!!!
October 25, 2022 12:00 - 29 minutes - 27.5 MBIt is all about you. That may seem selfish to some of you but your journey and your purpose is all about you and understanding yourself. Being in your truth at that moment deciding if that truth is really who you are and who you want to be. As you journey through this life understanding and healing you help others, the Earth, and the universe. Be curious about your journey and spend time understanding yourself. It is all about YOU. That is your purpose and your journey. Spreading Love...
Lovelight Language Is Meant To Be Shared
October 11, 2022 12:11 - 29 minutes - 27.5 MBLet's talk Lovelight Language and how it is meant to be shared with the world. When I started speaking Lovelight Language I thought I sounded crazy. Yes, those were my world. It has been a long journey of healing and understanding to get to a point where I feel comfortable sharing it. Now I know I am meant to share it with the World and in many different forms. I discuss all this in the podcast. Note I don't recommend listening to this while you are driving. Well, at least the part w...
Trusting Is Believing
October 04, 2022 12:00 - 32 minutes - 29.9 MBI want to redirect the conversation to trust because to me that is the opposite of fear. It is its polarity. In order to come back to oneness and pure love, we have to counterbalance that duality. Think of the sign of Libra the scales, it wants to be in balance and if they are out of balance, it is best to do the opposite to bring them back to balance. If you have fear it is bringing you out of balance so in order to bring yourself back into balance you can bring in trust. Trust is the ...
The Dark Is Not Less Than
September 27, 2022 12:00 - 31 minutes - 29 MBIn this podcast I discuss the meaning behind the dark is not less than or greater than the light. The dark has its value and the light has its value and when you integrate them into you, you become one. You are here to come back to oneness and raise the collective consciousness by being your own unique being. When you can embrace things as just is and accept them for what they are you will allow yourself to navigate them more easyfully and come back to one. If you don't label the dark ...
A Small Free Can Hold You Back
September 21, 2022 12:00 - 31 minutes - 29.5 MBThis is kind of a part two of the last podcast. Really it is all about the journey and how you growth through it and heal. This time instead of dealing with a back issue I have a cold but boy have I learned some much about myself. The reason I share this and be vulnerable is to help you with your journey. This cold has shown me a fear that I have been holding on to. One I wasn't fully aware of. I believe in my purpose, my journey, and my divine path however that doesn't mean that I d...
Empower Your Own Healing
September 06, 2022 13:37 - 28 minutes - 26.3 MBDo you allow yourself to sit and listen to your pain, grief, or sadness? Do you always send healing when anyone says they are in pain or are going through something? Do you allow yourself and allow others to be empowered in their healing? In this podcast, I share a story about my recent healing journey. I talk about being in the pain to listen and release what is happening for me. I explained why I did this myself without accepting or asking for help. And how sometimes you have to acc...
Journey Into Oneness
April 05, 2022 10:00 - 23 minutes - 21.3 MBYou are on a journey to open your heart and connect to your soul's heart and connect with pure unconditional love. On this journey, you are uniting the oneness within. Integrating your light and dark, your humanness and divinity, and the masculine and feminine. When you do you spread love and healing out into the universe. Just by being you. Soul's Heart Lovelight Language transmission https://www.intuitivehearthealer.com/blog Book an Akashic Healing valerimclaughlin.com --- Supp...
Can Your Hear Your Pain
March 30, 2022 11:00 - 17 minutes - 16.2 MBYour pain is always talking to you. Are you listening? Can you hear it? In this episode, I share with you my recent experience with the pain I had in my back. I share with you what ways I communicate with spirit to receive the message and how I asked for help to release the pain. These stories are to help empower you to become the amazing healer you are and sometimes we need help from others to hold the space to help us heal. Spreading Love, Valeri valerimclaughlin.com --- Suppor...
Healing Immigrant Identity P. 2 w/ Cindy Hernandez
March 22, 2022 10:00 - 34 minutes - 31.8 MBIn the episode, Cindy shares a download of information about her healing journey and the challenges she faced healing her Immigrant Identity. Cindy shares tools she uses to help her heal along the way. She now helps heal and teach others how to heal through HYPNOSSAGE and identity coaching. Learn more about what Cindy has to offer www.cinderellaspa.com Spreading Love Valeri McLaughlin valerimclaughlin.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-he...
Healing Immigrant Identity Pt.1 w/ Cindy Hernandez
March 14, 2022 18:56 - 39 minutes - 36.6 MBIn the episode Cindy shares her healing journey and the challenges she faced healing her Immigrant Identity. Cindy shares tools she uses to help her heal along the way. She now helps heal and teach others how to heal through HYPNOSSAGE and identity coaching. Learn more about what Cindy has to offer www.cinderellaspa.com Spreading Love Valeri McLaughlin valerimclaughlin.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support
Is It Fear or Judgment?
February 07, 2022 23:21 - 18 minutes - 17.2 MBAre fear and judgment the same? Does fear cause judgment or does judgment cause fear? These are a few questions that have come up for me recently. I asked them while in meditation and I share my experience with all of you. With a reminder that we all are on a healing journey and everything you experience is happening for you on this journey. Love is the most powerful healing energy and when you learn to transmute fear into love it will bring you healing. Spreading Love, Valer McLaughl...
Being Free
February 01, 2022 01:23 - 24 minutes - 22.8 MBIn this episode, I talk about my journey into an altered state and what it showed me. I believe that everyone can enter into an altered state through meditation, frequencies, or allowing yourself to let go. In my journey, I was shown what it is like to be free and asked to bring more freedom into my humanness. I share this with you to help you on your journey. To let you know it is safe to let go. That you are surrounded by beings that want to lend their wisdom, knowledge, and insig...
Journey To Know You
January 24, 2022 14:00 - 25 minutes - 23.1 MBDo you know yourself? Have you spent time learning more about yourself? I have learned more and more about myself these last few months? A recent trip to the Art Museum help to understand myself and the universe so much more. What can you learn about yourself through your experiences? Everything we experience makes up you. When you draw on those experiences they make you stronger and sometimes you have to draw over them to get to where you are headed. In this podcast I share my experi...
Calm In The Chaos / Ep 55
June 22, 2021 12:00 - 20 minutes - 19.3 MBYou choose your experience. You choose how you show up in situations. You can let others choose for you or you can create your own peace in the chaos. How do you want to experience life? How do you want to let others influence you? How do you want to set the tone for your day? It is all up to you. Listen to learn more. If you have any question or have a suggestion for a podcast topic please email Valeri at [email protected] www.intuitivehearthealer.com --- Support th...
The Ever Changing Moon / Ep 54
June 08, 2021 14:51 - 58 minutes - 53.7 MBThe moon is complex and has many sides and phases. In this episode, Ursula is back to talk about the beautiful moon and how it affects your chart. The moon is the fastest moving “planet” in your chart which causes you to shift and change. Ursula talks about the beauty of the moon so you can learn more about your emotions, intuition, and mood as it relates to the moon. To find your ascendant and learn how to pull up your natal chart click here for a tutorial. (22) How to Pull Up Your Nat...
Hiking The Valley Of Fire / Ep 53
June 02, 2021 15:44 - 33 minutes - 31.1 MBRecently I hiked the Valley of Fire in the Mojave Desert on a very hot day. I thought it being early in the morning it wouldn't be so bad but I was wrong. It was hot and hard but so beautiful. I learned a lot about myself and used my tools to help me through. I also communicated with the land and received the wisdom and knowledge it wanted to offer me. I am so grateful for this journey into the beautiful desert and I wanted to share a little part of it with you. intuitivehearthealer.co...
Journey To The Sun / Ep52
May 25, 2021 13:00 - 1 hour - 55.7 MBUrsula Duffy is back with her 2nd episode in Ascendant, Sun & Moon series and we are talking about your sun placement in your natal chart. How bright do you want to shine? How can you work with the sun to help you shine? How does the placement of the sun in the house have more impact on your sun than your sign? This is a fun full hour with a lot of great information. Learn how to work with the sun. To find your ascendant and learn how to pull up your natal chart click here for a tutor...
Finding Your Ebb And Flow / Ep52
May 18, 2021 14:00 - 21 minutes - 19.9 MBYou have your own ebb and flow. When your life changes with a new job, relationship, or change in location your ebb and flow changes. Finding your new ebb and flow is an adjustment but understanding what is important to you will make a difference. Join the spirit circle monthly membership. www.intuitivehearthealer.com/plans-pricing If you have any question or have a suggestion for a podcast topic please email Valeri at [email protected] www.intuitivehearthealer.com --- ...
Every Step Is A Step Forward / Ep 50
May 04, 2021 14:35 - 22 minutes - 21.2 MBSometimes we tend to look at going back to something like a step back unless it is something like the gym, yoga, or meditation. However, every step we take is a step forward. Every step is adding to your journey and bringing you knowledge. The steps allow you to grow even if you don’t understand them as you are taking them. Trust that your next step is guiding you. Join the spirit circle monthly membership. www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help y...
A Call For Help / Ep 49
April 27, 2021 14:51 - 50 minutes - 46.3 MBWhat does it mean a call for help? How do you know when to ask for help or that you are looking for help? On this week’s podcast, I have a special guest Brenda Kiss. Brenda Kiss is a Transformative Neuro-Reiki™️ Master, helping you turn your struggles into miracles. Brenda lends her expertise in order to help you recognize your call for help. To work with Brenda go to brendakiss.com or join her Facebook group at www.kissyourstrugglesgoodbye.com Join the spirit circle monthly membership. ...
Pivot Points In Are Check-Ins / Ep 48
April 20, 2021 14:00 - 26 minutes - 24.1 MBThis week I talk about my recent experience with pivot points. Pivot points happen all the time some are bigger than others. They are times when you can choose your path and energy. Check-ins with the Universe to make sure the path you are going is the one you wish to continue on. They also give you time to reflect on how far you have come so you can see your growth. Join the spirit circle monthly membership. www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help...
Tools To Communicate With Your Pain / Ep47
April 13, 2021 18:43 - 31 minutes - 29 MBThis is a follow-up to last week’s episode Journey Through The Pain. I go over some tools and lend insight into ways you can communicate with your physical and emotional pain. It is here to help you evolve and ascend. The pain may suck and the journey may not be rainbows and butterflies but if you move through it the growth is rewarding. Join the spirit circle monthly membership. www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help you embody your own energy. www...
Journey Through The Pain / Ep46
April 06, 2021 20:31 - 42 minutes - 39.5 MBIn this episode, I talk about my journey through my back pain. I explained how I went through the journey, what tools I used, and some of what I have learned about myself. I hope to bring awareness to your journey and what it is teaching you and what your learning to let go of. How your pain is always different but it is always speaking to you. Take some time to explore yourself whether you are in pain, feeling emotions, or just want to bond with you. You may be surprised at what you ...