Wouldn't optimizing who you already are feel good? Wouldn't that be a give you can give yourself today? How do you do it? Well, you have to employ that ego to your advantage. Tune in to find out how to do that! 

04:00 The ego as I see it. It's so stinking cute!  10:00 What if your ego was present to help you and not hinder?  15:00 The crawlspace metaphor 22:00 How to balance the amazing parts of your ego and have it work with you in expressing true self.  28:00 Can you rise above the description of the ego and be present in life?  33:00 The ego avatar.

https://vickibaird.com/podcast

 

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