83. How to Make Real Self-Care Your Superpower with Meghan Bonhomme
Into The Wild
English - August 16, 2021 08:00 - 40 minutes - 37 MB - ★★★★★ - 49 ratingsEntrepreneurship Business Marketing womeninbusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
NEW! Starting September 22nd, Sidelines to Headlines. PR coaching for female entrepreneurs.
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Meghan Bonhomme is a long-time entrepreneur, lead cheerleader, tough love teacher, and accountability bff. She is on a mission to help you plan + prioritize your self care so you can learn how to live your best life guilt-free!
In this episode you will learn about:
The thing that blocks female entrepreneurs from ‘doing the self care’ How the perception of time and guilt stop us dead in our tracks How worthiness guides you When we take the time for ourselves, it pays off in the long run Why self-care also includes the icky things The four M’s of self-care How the hardest part in business is when you lose the momentum How busy entrepreneurs can fit self care into any schedule Small moments can still recharge you How to carve out time for yourselfWhat it means to be a wild woman:
“Fearlessly living in your own authenticity.” ~ Meghan Bonhomme “Accepting ourselves because of who we are, not in spite of who we are.” ~ Meghan BonhommePublic Shoutouts:
Nicole Lapera: How to do The WorkResources:
Website: Lovely Human School Instagram: @the.selfcarequeen----------
Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego.
She's a mom to Irish Twins (not planned), a published author, and a drummer.
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