Happy New Year! Hearing from previous guests reflecting on the year past and planning for the year ahead

Happy New Year to all of our amazing Into the Wee Hours Podcast listeners!!

This was a fun one, where we get to hear from previous guests about their 2022 reflections and their intentions and goals for 2023. The prompts that you will hear answers to are around three questions that we, Sarah and Kristen, asked previous guests : 

1. What was a highlight of 2022?

2. What was a lesson learned in 2022?

3. What is a goal or intention of 2023?

All very open-ended questions for a reason, and our guests did not disappoint! We hope you enjoy hearing some familiar voices about their year past and to look out for them in the future!

Thank you to all our guests for their contribution in making this episode happen!! In this episode you will hear from:

Matt Wilkins from episode 4 (@traildrifters), Cecilia Mattas from episode 5 (@ceciliamattas), Luke Pryor from episode 7 (@littlemadrunner), Hannah Russell from episode 8 (@hrussell33), Toby Lukins from episode 12 (@caryasoul), Danny Longman from episode 15 (@theworldbeaplayground), Emma Rhymer from episode 16 (@emma.rhymer.mtb), Tom Kinsley from episode 17 (@tomkinno), Allison Piercy from episode 18 (@allis_on_wonderland), Leif Christensen from episode 19 (@leif_c), Sammy Brown from episode 20 (@thesammybrown), Meagan Brown from episode 21 (@megatron_brown), Genevieve Birch from episode 22 (@genevievepaige), Kirra Molnar from episode 23 (@kirramolnar), Julie & Andy Russell from episode 26 (Strava athlete - https://www.strava.com/athletes/8342099?oq=julie ; https://www.strava.com/athletes/273473) Maree Connor from episode 27 (@mareeconnor_), Allie Geddes episode 28 (@themisadventuresofalice), and Erchana Murray-Bartlett from episode 33 (@tip_to_toe_2022).

If you have any reflections of your own that you would like to share, we would love it if you would tag us on social media or comment on a post with your answers to the questions posed! Thank you to everyone, we hope you had a great 2022 and have a safe, happy, and healthy 2023!

If you are keen to help keep the lights on for this podcast, you can support us on our Patreon page, or you can leave us a review on whatever podcast platform you are listening to us on like Apple or Spotify. Thank you for the continued from all of our listeners and patrons - we love and appreciate you all! Happy 2023!

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