On this episode, Martin shares the 8-step process he learned at a “high-pressure” event this weekend. Do you often feel busy and overwhelmed? Would you would like to reduce the stress or weight caused by the pressures on your life? Then listen in, perform the action items and you will never think about pressure the same way again! Like the show? Send in your feedback, questions or comments to [email protected]. You can also find us on twitter @intotheroarshow. And if you really want to support the show, post a positive review on iTunes and tell somebody about us! Into the Roar is brought to you by Training for Warriors. For more information, visit www.TrainingforWarriors.com