Ep. 32: Defense Mechanisms and Vulnerability

Our defense mechanisms help protect us from experiencing our original existential wound, which is our sense of separation from our Divinity. If we are to overcome them, we must begin to allow ourselves to be vulnerable — to embrace those parts of our personalities we’ve split off and rejected, to stand calmly in the face of attack, and to grow more comfortable with uncertainty. Doing so will reveal our inherent inner peace, strength, and ultimate invulnerability as Spirit.