IntHERrupt
180 episodes - English - Latest episode: 7 days ago - ★★★★★ - 21 ratingsThe Int-HER-rupt Podcast mobilizes women in leadership to disrupt the status quo, to take their seats at the table, and to be part of the conversations that are happening in the places where women engage.
Int-HER-rupt provides a place for women to collaborate, encourage, and inspire each other through discussions about balancing work and home, being heard in the workplace, prioritizing self-care, navigating professional relationships, and other issues relevant to women in leadership.
Int-HER-rupt is hosted by Linda Yates, the Image Energizer, and produced by TSE Studios. Listen, subscribe, and share with other women who are leading the charge toward change.
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Episodes
INT 177 - Why do Women Shy away from Leadership?
April 22, 2024 10:00 - 28 minutes - 27.9 MBConsider your organization and ask yourself, "How many women are in leadership roles?" Many companies may have fewer than five women in senior positions. But what's the reason behind this? Could it be that we're still navigating a male-dominated society? Or perhaps some women feel reluctant to step into these roles? The reality behind the second query might astonish you. In this episode of the Int-HER-rupt podcast, host Linda Yates engages in an insightful discussion with execut...
INT 176 - How can we be happy in the moment?
April 15, 2024 10:00 - 32 minutes - 31.6 MBHow does one find joy in the storm of life's uncertainties? This intriguing question sets the stage for an insightful conversation between Linda Yates, the esteemed “Int-HER-rupt” host, and the charismatic Michelle Phillips, a renowned corporate training and coaching expert and the author of “Happiness is a Habit.” Michelle delves into the transformative experiences that led her toward an unshakeable pursuit of happiness—even when faced with life's inevitable interruptions. Together, t...
INT 175 - How I Handled my Friend Being Interrupted
April 08, 2024 10:00 - 16 minutes - 17.7 MBYou and your friend are in the middle of having a great conversation. Out of nowhere, someone asks you a million questions right when your friend is about to respond to you. What’s the best way for you to handle this interruption? Listen to this episode of the Int-HER-rupt podcast. Host Linda Yates shares her story of a situation similar to this. Through this real-life scenario, she offers valuable insights and practical tips on handling interruptions in various settings. Tune into thi...
INT 174 - Leading through a Culture Change
April 01, 2024 10:00 - 33 minutes - 32.4 MBYou walk into the office, thinking everything will be smooth sailing for the day. It's Friday, and you're ready for some fun over the weekend! During the meeting, your boss announced that a recent disrespectful incident is making the company make changes. Everyone will implement these changes today to start improving the toxic culture within the company. Now you wonder, "How can I improve company culture as the CEO?" Great, now your simple day is ruined! You also need to learn how to l...
INT 173 - How To Exercise Authority Without Feeling Like An Imposter
March 25, 2024 10:00 - 26 minutes - 26.5 MBIn the world of business leadership, confidence is vital to being successful. However, many women struggle to assert authority in a domain traditionally dominated by men. How can you overcome this all-too-common challenge and battle self-doubt within the corporate landscape? Listen to this episode of the Int-HER-rupt podcast. Host Linda Yates chats with Irene Sim, an Executive Leadership Coach, on different strategies to overcome imposter syndrome and the importance of fostering an envi...
INT 172 - Quieting that Voice in your Head
March 18, 2024 10:00 - 30 minutes - 30.2 MBYou’re sitting in a meeting listening to your co-workers review business plans. But while you’re listening to them, the little voice in your head keeps telling you you’re not good enough. Your inner voice is saying it so much you start going down a self-doubt spiral. How can you quiet this voice in your head and build your self-confidence back up to tackle your projects? Listen to this week’s episode of the Int-HER-rupt podcast. In this episode, host Linda Yates chats with Tiffany Houser...
INT 171 - Understanding and Closing the Wage Gap
March 11, 2024 10:00 - 31 minutes - 30.3 MBAre you tired of feeling undervalued in your career? You figure since it is 2024, women would have higher salaries and more respect in the workplace. However, this is far from the truth! How on earth can you command the respect and compensation you deserve in such a masculine world? Join Linda Yates as she dives into a fascinating conversation with Kristen Knepper Bahbahani, an experienced career and executive coach. They discuss the pressing issue of the wage gap, Kristen's leadershi...
INT 170 - Standing in Your Success
March 04, 2024 11:00 - 28 minutes - 28.2 MBHow do you maintain motivation and drive in the face of setbacks in your professional journey? What strategies or personal beliefs keep you focused and inspired to pursue your goals, even during challenging times? In this episode of the "Int-HER-rupt Podcast," host Linda Yates speaks with Sharon Restrepo on the topic of "standing in your success." Sharon, a veteran real estate investor and broker with over 25 years of experience, shares her remarkable journey and the strategies she has a...
INT 169 - Shifting Your Word Choice
February 26, 2024 11:00 - 28 minutes - 27.8 MBHave you ever felt held back by a nagging sense of fear or unworthiness? In the vast landscape of the human mind, words form the terrain where battles are won or lost; they shape our experiences and define our reality. But what if the challenging paths of trauma and doubt could be navigated with a different set of linguistic tools? In this episode of the "Int-HER-rupt Podcast," host Linda Yates and guest Amber Ontiveros explore the intricate relationship between linguistics and neur...
INT 168 - Challenges of Remote Working Facing Businesses and Leaders
February 19, 2024 11:00 - 35 minutes - 34.9 MBIn a world where the global pandemic has forever transformed the traditional office environment, how do we strike the right balance between productivity and flexibility? Is it still possible for businesses to foster an environment ripe for innovation? Join Linda Yates in this episode of the Int-HER-rupt podcast while she explores the evolution of the workplace working with Claire Chandler, a former corporate leader turned entrepreneur. Together, they discussed the trials and triumphs of...
INT 167 - How to Overcome Lack of Manager Support
February 12, 2024 11:00 - 32 minutes - 31.4 MBAre you ready to confidently navigate the corporate world, build meaningful internal networks, and position yourself as a leader who shines? Join us as we dive into the inspiring conversation between Linda Yates and Dr. Carol Parker Walsh on "Int-HER-rupt," where they explore the powerful dynamics of women's leadership, self-advocacy, and career transformation. One issue that many women leaders face is overcoming the lack of support from others. But thanks to Dr. Walsh's insights and...
INT 166 - Asking For More Money
February 05, 2024 11:00 - 31 minutes - 30.3 MBOne unique challenge women face in the workplace is asking for more money. Some are afraid to ask because they believe they will not receive it, while others build the courage to ask and still get told no. How can you ask your employer for a higher salary and receive a yes? Listen to this episode of the "Int-HER-rupt" podcast to discover how women leaders can confidently ask the question. Linda Yates speaks with Linkage's CEO, Jennifer McCollum, about asking for more time, money, and...
INT 165 - Why Networking is Important as a Leader
January 29, 2024 11:00 - 34 minutes - 33.3 MBAs a leader, you may believe there’s no need to network. However, you never know when you need to have the right relationship with the right person. What if you decide to make a career change out of the blue? Who can you have in your corner to back you up and let others know you’re perfect for a job in another industry? In this empowering session, host Linda Yates speaks with Sabine Gedeon, a transformative leader for emerging women leaders, on the importance of networking. Sabine sh...
INT 164 - Top Five Traits that Leaders Need
January 22, 2024 11:00 - 24 minutes - 24.3 MBWhat are the top five leadership traits you need to inspire others? Discover those five traits in this week’s Int-HER-rupt podcast episode. Linda Yates discusses the importance of effective leadership traits with her guest, Cherolyne Fogarty. Together, they explore the significance of servant leadership, open-mindedness, and innovation in the context of leadership. Cherolyne, with her extensive experience in real estate education and consulting, brings invaluable insights into the topic...
INT 163 - 3 Part Series on How to Lead in 2024 - Part 3 - Your Personality & Communication Are the Secret Sauce
January 15, 2024 11:00 - 18 minutes - 19.1 MBUncover the power of effective leadership communication skills in this exciting Int-HER-rupt podcast episode. Host Linda Yates presents the third and final part of a leadership series aimed at helping individuals effectively lead in the upcoming year. Linda shares essential strategies to elevate leadership impact through understanding and adapting to different work styles. Discover how understanding different personality styles can significantly enhance your leadership skills and abilit...
INT 162 - 3 Part Series on How to Lead in 2024 - Part 2 - Creating Your Individual SWOT Analysis
January 08, 2024 11:00 - 16 minutes - 17.6 MBYou know about doing a SWOT analysis professionally, but have you ever considered doing one for personal goals? In this episode of "Int-HER-rupt," host Linda Yates delves into the second part of the three-part series on how to lead in the new year. She emphasizes the importance of creating a personal SWOT analysis as a leader and outlines the key steps to carry out this analysis effectively. Discover why it's essential to create a personal SWOT analysis and how it help with your leade...
INT 161 - 3 Part Series on How to Lead in 2024 - Part 1 - How Planning Will Set You Up For Succcess
January 01, 2024 11:00 - 18 minutes - 19 MBWhat are your goals for the New Year? Is it to improve your finances, change careers, or start a new hobby? Maybe it’s the classical resolution of joining the gym. Whatever your New Year’s goal is, you must take the time to plan it out. Why is this so important? Listen to this week’s episode of the Int-HER-rupt podcast to find out. Join Linda Yates in this three-part series as she shares powerful leadership strategies to supercharge your success in the new year. In this premier episode, ...
INT 160 - A Growth Mindset of a Leader
December 25, 2023 11:00 - 29 minutes - 29.3 MBIn this energizing episode of the Int-HER-rupt podcast, our host Linda Yates connects with Radhika Shukla. Shukla has 21 years of experience in sales across many different industries leading high-performing teams. She doesn’t just talk the talk – she is the living embodiment of a growth mindset. Listen in for tons of great tips on how to cultivate resilience, passion, and determination! What Is a Growth Mindset? The belief that your abilities and skills can be developed over time. ...
INT 159 - How do you make yourself stand out?
December 18, 2023 11:00 - 30 minutes - 30 MBIn this episode of "Int-HER-rupt," host Linda Yates speaks with Susan Bigsby, a Florida-based image consultant and personal stylist, to discuss the importance of personal image in leadership. With over 30 years of experience, Susan has worked with high-profile individuals, including Florida governors and top-level professionals. Discover insightful advice on how to stand out as a leader in this week’s episode. You’ll even hear some stylish fashion tips from Susan, so tune in now. Sus...
INT 158 - Leading by Example
December 11, 2023 11:00 - 26 minutes - 25.7 MBIn a world filled with constant disruptions, the power of example has never been more important. In this episode of Int-Her-rupt, host Linda Yates welcomes Denise Jones to discuss the powerful impact of leading by example in personal and professional settings. The conversation delves into Denise's personal experiences, professional insights, and the valuable lessons learned from her journey. Discover inspiring leadership skills within this insightful episode! Denise's Journey De...
INT 157 - Re-entering the Paid Workforce
December 04, 2023 11:00 - 32 minutes - 24.5 MBRe-entering the paid workforce is a terrifying experience. The idea of having to prepare yourself for the job hunt makes your heart pound nonstop. You search Indeed and LinkedIn for the perfect gig with an excellent salary and benefits. As you do your research, you feel discouraged, believing you are too inexperienced to succeed. To help you find the courage to re-enter the workforce, listen to this week's episode of the Int-HER-rupt podcast. Host, Linda Yates, speaks with career coa...
INT 156 - Trusting Your Own Voice
November 27, 2023 11:00 - 32 minutes - 24.2 MBListening to your inner voice is like having a guide through life's journeys. However, sometimes you don’t listen to yourself and make the wrong decisions. How can you trust yourself to make the right choices and live a fulfilling life? In this absorbing episode of the Int-HER-rupt podcast, host Linda Yates speaks with Jane Stein, a former successful wealth manager, on trusting one’s inner voice. Jane shares her unique journey and experiences, shedding light on the importance of liste...
INT 155 - Is risk bad?
November 20, 2023 11:00 - 29 minutes - 29 MBAre you ready to step out of your comfort zone and embrace the power of risk? In this exciting and insightful interview, Linda Yates, the host of Int-HER-rupt, sits down with Shannon Seeberan, a successful entrepreneur and leader in the medical aesthetics industry. They dive deep into the topic of risk, exploring its benefits, challenges, and how it can empower women to take control of their careers. Shannon shares her own experiences, tips for goal setting, and the importance of collabo...
INT 154: Dealing with Negative Thoughts
November 13, 2023 11:00 - 28 minutes - 21.7 MBDo you often struggle with negative thoughts? You find it hard to get outside of your own head while holding a career and being a mother. You are supposed to be a strong leader, and others look up to you. These thoughts shouldn’t be inside of your head. But it is, and it’s okay because it’s nothing you should be ashamed of. In this episode of Int-HER-rupt podcast, host Linda Yates welcomes Ama Hooks, a talented senior-level consultant with extensive experience in strategic planning, ...
INT 153: How knowing yourself is your most valuable business asset
November 06, 2023 11:00 - 26 minutes - 26.5 MBAre you connected with your inner self? No. If you do not know yourself, how do you expect to be a good leader? One of the biggest assets you can give to others is being true to yourself and knowing who you are as a person. Why is this so important? In this episode of the INT podcast, host Linda Yates speaks with Olivia Smith, founder of Healing House, on the importance of women leaders knowing themselves. Discover how to become a better leader by developing this skill in this week’s...
INT 152: Learning from your mistakes
October 30, 2023 10:00 - 24 minutes - 24.4 MBIt’s no secret that everyone makes mistakes, and of course, this includes you. Many try to hide their mistakes and pretend they never happened. You may also feel ashamed and embarrassed that you made the mistake, and someone will judge you. However, instead of hiding your mistakes, try to learn from them. In this episode of the Int-HER-rupt podcast, host Linda Yates speaks with Jessica McClain on how leaders can learn from their mistakes and the importance of doing it. Tune into this wee...
INT 151: How to Combat Loneliness as a Leader
October 23, 2023 10:00 - 27 minutes - 27.1 MBDo you ever feel lonely as a leader? One consequence of being a leader in any profession is overcoming the difficulty of handling many responsibilities yourself. In this episode of Int-HER-rupt, host Linda Yates welcomes special guest Shatanese Reese, a leadership development coach, to discuss combating loneliness as a leader. While it may seem surprising that leaders can experience feelings of loneliness, Shatanese emphasizes the importance of addressing this issue and finding ways to ...
INT 150: Challenges in Communication
October 16, 2023 10:00 - 31 minutes - 31.1 MBIn this episode of the Int-HER-rupt Podcast, host Linda Yates and guest speaker Kristen Brabble delve into the crucial aspects of effective communication. Kristen, a talented and experienced banking industry professional, shares her struggles and valuable insights into the art of communication. Join us as we explore the importance of clear, concise, and consistent communication, the challenges of virtual meetings, and the power of effective messaging in various scenarios. The Persona...
INT 149: What manners do leaders need today both remotely and in the office?
October 09, 2023 10:00 - 28 minutes - 27.5 MBDuring the shutdown, you may have embraced your introverted nature and enjoyed not having to go to the office daily. It was nice not having to deal with people anymore during those two years. But have you noticed that your people skills have suffered? Did you forget how to hold conversations with others? Do you even remember why it's important to have manners? In this episode of Int-HER-rupt Podcast, host Linda Yates speaks with Jacqueline Whitmore, an international etiquette expert and ...
INT 148: Effects of Inflation and the Cost of Living Crisis on Businesses
October 02, 2023 10:00 - 27 minutes - 27.9 MBAs a leader and business owner, you may feel overwhelmed by inflation's effects. You have no clue how to cut costs to stay afloat due to higher living costs. This makes it harder for you to run a business effectively and ensure everyone on your team is well cared for. In this episode of "Int-HER-rupt Podcast," host Linda Yates welcomes Dr. April Murdaugh, the CEO and founder of Woman to Woman Financial. Today, they discuss the effects of inflation and the cost of living crisis on busines...
INT 147: How to Get Your Team to Trust
September 25, 2023 10:00 - 26 minutes - 26.3 MBGaining one’s trust is a challenging thing to do, especially when you’re leading a team. Some people don’t quickly warm up to others, and it can be difficult to get them to follow through when you need them to. As a leader, you need everyone on your team to open up and trust you. But how can you do this? In this episode of the Int-HER-rupt podcast, host Linda Yates speaks with Heather Dominick, the owner of Highly Sensitive Entrepreneur. Listen to her advice to discover techniques to ...
INT 146: Recruiting New Talent
September 18, 2023 10:00 - 27 minutes - 27.2 MBIn this episode of "Int-HER-rupt," host Linda Yates welcomes Jennifer Smith, an expert in talent recruitment and leadership. Jennifer shares her journey and experiences in the field of human resources, discussing her transition from working in operations to her successful career as a recruiter. She also provides valuable insights into defining one's goals and finding the right fit in the hiring process. Jennifer Smith's Professional Journey After college, Jennifer found herself workin...
INT 145: Myths of Leadership
September 11, 2023 10:00 - 26 minutes - 26.2 MBYou'll hear many myths far from the truth as a leader. For example, most believe CEOs get to sip mimosas all day while other employees do the hard work. Of course, you know this isn’t true. But what are the other myths leaders have to deal with? In this episode of the Int-HER-rupt podcast, host Linda Yates explores leadership myths with guest speaker Teresa Rand. Discover what these myths are and how leaders can combat the untruths of their position. Who Is Teresa Rand? Teresa h...
INT 144: Combatting Stress in Your Leadership Role
September 04, 2023 10:00 - 34 minutes - 33.8 MBBeing a leader often comes with a ton of stress. There’s so much pressure for you to do your very best, and many people come to you for guidance. One wrong decision will cost you, the people under your leadership, and the company. With all of this pressure and stress, how can you combat it all? In this episode of the Int-HER-rupt podcast, host Linda Yates speaks with Nicole Trick Steinbach on dealing with stress. Listen to these insightful tips on how to handle stress as a leader. ...
INT 143: How to regain trust when it's lost
August 28, 2023 10:00 - 22 minutes - 22.1 MBAre you struggling to trust others? There are times in life when someone hurts you and makes it difficult for you to trust them again. Broken trust is hard to repair when emotions are high, including in co-worker relationships. Returning to episode 113 of Int-HER-rupt, host Linda Yates revisits her conversation with Cheryl Nye. They discuss the importance of trust and how to respond when it is broken - whether in the workplace or in life. Cheryl’s Background After dabbling as an...
INT 142: Being Comfortable in your Leadership Style
August 21, 2023 10:00 - 27 minutes - 26.8 MBWhen you watched someone else take charge, did you ever wish you had their leadership skills? Maybe you questioned yourself why you can't be a more assertive leader like them or why you can't get your team to work together like they did. Don't feel bad if you ever had these thoughts, as everyone has unique leadership styles. However, only some people are comfortable displaying their leadership style to others. Today's episode of Int-HER-rupt is a rerun of episode 109. Our host Li...
Linda Yates/INT 141: Legacy As A Leader
August 14, 2023 10:00 - 17 minutes - 18.7 MBDo you want to leave a legacy? Of course, you do! But how can you get others to remember you when you leave a company? Your host Linda Yates is here to tell you how to leave a legacy as a leader in today’s episode of the In-HER-rupt podcast. Why Should You Want to Leave a Legacy? Leaving a legacy is more than going to work and doing your job. It’s the ever-lasting impact you leave on employees and others around you. You gain knowledge and skills throughout life from mentors, par...
INT 140 - Speaking up for yourself with moxie and heart
August 07, 2023 10:00 - 26 minutes - 27 MBDiscover your true leadership potential with Moxie! In today’s episode, host Linda Yates speaks with Kristen Harcourt on the importance of leading with moxie and heart. Find out why these attributes are essential to being a successful leader. What is Moxie? Kristen has 15 years of experience as a culture leader and has empowered executives to help them become successful. She found that many leaders struggle with negative self-talk, sensations, and conditions. These traits often hold the...
INT 139 - The Communication Conundrum: Why Businesses Falter and How to Boost Communication
July 31, 2023 10:00 - 26 minutes - 26.2 MBFoster trust within your team through clear communication! In this episode of Int-HER-rupt, our host Linda Yates meets with Jen Colton, Chief of Staff and Chief Communications Officer of Hewlett-Packard Enterprise. Jen’s experience in marketing and PR and love of storytelling has helped her lead with openness and courage and build teams who would follow her into battle. Jen’s Journey She graduated from university into difficult economic times, so rather than jump head-first into the ...
INT 138: How Training Programs Can Be The Launch of Innovation
July 24, 2023 10:00 - 31 minutes - 30.9 MBIf there’s something new you’ve been wanting to learn, this is your sign to go for it! In this episode of the Int-HER-rupt podcast, our host Linda Yates meets with Dr. Susan Mangiero to discuss learning-led leadership. To be a great leader, you have to be passionate about learning from the people around you and sharing your knowledge. Enjoy this inspiring interview! Susan’s Journey Susan’s career began in banking, and though she carried many job titles over the years, her entrepreneu...
INT 137: How We Developed A Successful Culture
July 17, 2023 10:00 - 30 minutes - 30.1 MBIf you’ve ever experienced a toxic workplace culture, you know how soul-crushing it can be! Successful cultures take leadership and work. In this episode of Int-HER-rupt, our host Linda Yates has a great conversation with Ashlee Jankovich and Tiffany Klusacek, two real estate agents with Berkshire Hathaway HomeServices Tennessee’s Elite. They share insights into how they are intentionally creating a culture of accountability and achievement on their team. How Ashlee and Tiffany Define Wo...
INT 136: Perseverance - Sticking to a Work Assignment When it’s Hard
July 10, 2023 10:00 - 27 minutes - 26.6 MBEveryone has days when they look at big projects and want to give up. When those moments arise, we need a plan to help us get back on track for success. In this episode of the Int-HER-rupt podcast, our host Linda Yates speaks with her longtime friend, Beverly Cordner. They discuss the meaning of perseverance, tips for pressing on through difficulty, and the times when we must let go. What is Perseverance? Definition: commitment to completing a goal despite any delay or difficulty in achie...
INT 135: What Leaders Should Know About Cyber Security
July 03, 2023 10:00 - 27 minutes - 27.1 MBWhether you’re a leader at a small startup or a CEO in an enterprise, a working knowledge of cyber security can protect your organization’s money and reputation. In this episode of Int-HER-Rupt, our host Linda Yates meets with Deepa Kuppuswamy, Director of Security at ManageEngine (Zoho Corp.). She shares tips for staying educated and maintaining a security-conscious culture in your business. What is Cyber Security? Businesses of all sizes are undergoing a digital transformation. Ou...
INT 134: Leading with your Heart vs. your Head
June 26, 2023 10:00 - 28 minutes - 27.9 MBWhether you’re building trust with your team or leading in times of crisis, your logical mind and your intuitive heart should work together. In today’s episode of the Int-HER-rupt podcast, our host Linda Yates meets with Teresa Vozza to talk about how to incorporate heart-centered centered elements, such as deep listening and empathy, into your leadership style. Vozza’s Background She was a leader in HR and corporate spaces and always had a deep interest in neuroscience. During t...
INT 133: Importance of stepping up your technical skills in order to lead
June 19, 2023 10:00 - 29 minutes - 28.8 MBThe abundance of new tech out there can be overwhelming. It’s only natural for leaders to feel pressured to keep up, and with new products and services coming out all the time, it can get exhausting! In this episode of Int-HER-Rupt, your host Linda Yates meets with Julie Alig, the “Data Diva”. She shares the journey of how she went from being a voracious reader to a tech-savvy leader and offers tips to help inspire you to stay curious. Becoming the Data Diva Growing up, Alig was a voracio...
INT 132: How to lead a delicate conversation
June 12, 2023 10:00 - 25 minutes - 25.6 MBIf you’ve ever been in a difficult conversation that wasn’t well-managed, you know how unpleasant it can be. Getting it right takes skill, and luckily, today’s guest has tips that can help you prepare! In this episode of the Int-HER-rupt podcast, your host Linda Yates sits down with Ann McKitrick to discuss how to set up delicate conversations so that your goals can be met without sacrificing relationships. Background She has always loved kids. She really enjoys helping people (espec...
INT 131: Handling responsibilities outside of the job
June 05, 2023 10:00 - 26 minutes - 26.5 MBWhen work gears up in intensity, it’s important to get perspective. We all have responsibilities outside our jobs and it’s okay to take a step back when needed. In this episode of Int-HER-rupt, your host Linda Yates meets with Stacy Hess to discuss navigating our challenges outside of work. Listen in to hear how you can prioritize your loved ones AND yourself! Responsibilities Outside of Work Hess’s family has become a priority for her. Helping and spending time with aging parents is a co...
INT 130: A Growth Mindset as a Leader
May 29, 2023 10:00 - 29 minutes - 29.4 MBIn this energizing episode of the Int-HER-rupt podcast, our host Linda Yates connects with Radhika Shukla. Shukla has 21 years of experience in sales across many different industries leading high-performing teams. She doesn’t just talk the talk – she is the living embodiment of a growth mindset. Listen in for tons of great tips on how to cultivate resilience, passion, and determination! What Is a Growth Mindset? The belief that your abilities and skills can be developed over time. ...
INT 129: When you lose a job - How to Pivot
May 22, 2023 10:00 - 33 minutes - 32.8 MBIn this episode of the Int-HER-rupt podcast, host Linda Yates has a conversation with Sabine Gedeon, the founder of She Leads Network and host of the podcast She Leads Now. Gedeon’s career journey and her years of experience helping others grow and develop have taught her what it takes to break through mental limits, find confidence, and orient your life around becoming who you want to be. If You’ve Just Been Let Go “This is not your company.” Remember that you don’t own the organizat...
INT 128: What to do when you experience decision fatigue as a leader
May 15, 2023 10:00 - 18 minutes - 19.5 MBFeeling exhausted or burned out? You might be suffering from decision fatigue. In this episode of the Int-HER-rupt podcast, your host Linda Yates sheds some light on this topic so that we can recognize our decision fatigue and make adjustments to the aspects of our lives that caused it. This leaves us happier, healthier, and more free to achieve our goals! What Is Decision Fatigue? Feeling drained after having to make too many decisions, diverting your mental resources away from ...