47 - Patrick Ryan II Accountability and Balance
Interviews with People Pursuing Greatness
English - December 16, 2020 00:30 - 1 hour - 73.7 MB - ★★★★★ - 9 ratingsMusic Health & Fitness acting art comedy directing fitness music outdoors training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 46 - Pat Ryan II The Mental Health Episode
Next Episode: 48 - Patrick Ryan II Holidays and Tradition
Our monthly series continues with my brother and Jedi master in the athletic arts Patrick Ryan II of Aware Life ABQ online training. We talk about the continuing effect of the ever present pandemic and what it takes to keep moving and healthy at home while we ride the wave of quarantine orders.
9:40 Radical self reliance
14:00 Pizza monsters and Macgyver
23:25 Sidelining is inevitable be realistic
34:00 Accountability
40:00 Invest in yourself
49:30 Habits maketh the man
53:00 Recovering and trauma
1:00:00 Quitting and its alternatives
1:09:00 Racing and competing
1:14:00 How to keep moving
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