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Pursuit of Happiness Part 3 of 3 | Episode 14
Interruptions-Disrupting the Silence
English - December 26, 2020 14:00 - 1 hour - 59.5 MB - ★★★★★ - 1 ratingPersonal Journals Society & Culture Arts Performing Arts theater play self help shooting gun violence survival surviving aneurysm addiction hope Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Pursuit of Happiness - Part 2 of 3 | Episode 13
Next Episode: A Few Good Men Part 1 of 2 | Episode 15
The most common symptom of the holiday blues is amplified depression. This is true of people who may being dealing with depression already as well. You may be experiencing a bout of seasonal depression or holiday blues if you feel like simple activities are more difficult than normal.
The ‘holiday blues’ is not an officially recognized psychiatric condition This does not mean that you should not talk to your physician about any concerning symptoms. Our series shares options of helping yourself in addition to seeking medical support when needed.