#86 Is Self-Care Being Selfish?
Intentional Living with Tanya Hale
English - February 17, 2020 15:31 - 19 minutes - 17.8 MB - ★★★★★ - 105 ratingsHealth & Fitness adultchildren divorce happiness latterdaysaint lds lifecoach lifeskills middleage midlife purpose Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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When is it self-care and when is it selfishness? Good question! But here's an important distinction. Self-care is us taking care of our needs so that we then have the energy to take care of the needs of others, while selfishness seeks to exploit others to take care of our own needs. We actually have to engage in self-care in order to be self-less.