The Circadian Lux Challenge: Re-Aligning the Brain with Light

Better Brain Fitness (a Brainjo Production)

English - November 25, 2018 17:15 - 3 minutes - 4.12 MB - ★★★★★ - 31 ratings
Science Business ancestralhealth brainhealth brainjo cognition neurology neuroscience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Model #3: Confabulation

Next Episode: Intelligence Unshackled - Model #4: Automaticity

A short announcement about the Circadian Lux Challenge that's about to launch in the Elite Cognition and Elite Performance forum, which is available to members of the Brainjo Collective.

To learn more, head to elitecognition.com/collective

More Resources on light and circadian biology:

Dan Pardi's TEDx Talk: How To Optimize Light for Health Interview on Nourish Balance Thrive with Dr. Satchin Panda: How To Use Time Restricted Eating to Reverse Disease and Optimize Health Interview on Nourish Balance Thrive with Dr. Greg Potter: How To Entrain Your Circadian Rhythm for Perfect Sleep and Metabolic Health