How do you promote healthy sleep?

Better Brain Fitness (a Brainjo Production)

English - March 31, 2023 10:48 - 44 minutes - 79.4 MB - ★★★★★ - 31 ratings
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Previous Episode: What is Cognitive Frailty?

Next Episode: Is eating meat bad for your brain?

Today we have a special guest on the podcast, Dr. Dan Pardi, founder and CEO of humanOS. Listen here to Dr. Pardi's TEDx Talk, "How To Optimize Light For Health."

To submit a question for us to answer on the podcast, go to brainjo.academy/question.

To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

Intro and Outro music composed and produced by Julienne Ellen.