Dr. Tommy Wood's Daily Routine

Better Brain Fitness (a Brainjo Production)

English - March 16, 2023 10:30 - 41 minutes - 75.8 MB - ★★★★★ - 31 ratings
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Previous Episode: Are hearing aids a good idea?

Next Episode: What is Cognitive Frailty?

To submit a question for us to answer on the podcast, go to brainjo.academy/question.

To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

Intro and Outro music composed and produced by Julienne Ellen.

Links mentioned:

Daily Rituals: How Great Minds Make Time, Find Inspiration, and Get To Work Viking Waffles Quest Chips The P:E Diet, by Dr. Ted Naiman