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11: How do you promote healthy sleep?
Better Brain Fitness (a Brainjo Production)
English - March 31, 2023 10:48 - 44 minutes - 79.4 MB - ★★★★★ - 31 ratingsScience Business ancestralhealth brainhealth brainjo cognition neurology neuroscience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 10: What is Cognitive Frailty?
Next Episode: 12: Is eating meat bad for your brain?
Today we have a special guest on the podcast, Dr. Dan Pardi, founder and CEO of humanOS. Listen here to Dr. Pardi's TEDx Talk, "How To Optimize Light For Health."
To submit a question for us to answer on the podcast, go to brainjo.academy/question.
To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.