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IGC 28 - Don Richard / Todd Alee
Intellectual Gentlemen's Club
English - March 13, 2014 04:30 - 57 minutes - 52.7 MB - ★★★★★ - 16 ratingsPhilosophy Society & Culture abbott club conversation dialogue freethinker gentlemen gentlemens igc igccast igcpodcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Jason Abbott has a discussion with Don Richard, and Todd Alee. We talk about Brazilian jiu-jitsu and other martial arts. “Big” Don is a black belt in Brazilian jiu-jitsu, and judo who teaches classes in metro Detroit. Todd is a personal trainer, owner/operator of Mash Gym, and a brown belt in Brazilian jiu-jitsu. We cover a bit of the history of “the gentle art” and how it has transformed from originally being focused on self-defense, all the way to the MMA world and UFC. We talk about exercise, nutrition, performance enhancers, and dropping into the flow state and living in the present moment. Come join in the discussion and support the IGC by using our Amazon, Audible, Onnit and PayPal links at www.intellectualgentlemensclub.com/support . You should follow us on Twitter @igccast and on Facebook to receive updates and random interesting information. The podcast is available on iTunes and other directories as well. Please share this Podcast… Get the word out!
Don Richard – www.fusemma.com
Todd Alee – www.mashgym.com
Secrets – www.soundcloud.com/secrets
The Black Belt Blueprint – www.theblackbeltblueprint.com www.jiujitsubrotherhood.com