How to Relax In Your Mayan Hammock

For the great outdoors, hammocks are not that new. You can hang your hammock almost anywhere – whether it’s set up on a balcony, in a bedroom, between two Jeeps, or just in the backyard – and enjoy it all year round, in rain, snow, or sunshine. They are a perfect way to relax when...Continue reading »

For the great outdoors, hammocks are not that new. You can hang your hammock almost anywhere – whether it’s set up on a balcony, in a bedroom, between two Jeeps, or just in the backyard – and enjoy it all year round, in rain, snow, or sunshine. They are a perfect way to relax when getting tension off your back. Depending on the type you choose, hammocks actually prevent tossing and turning, and can also “cocoon” you for an amazing restful nap or sleep. But how does one really achieve the ultimate relaxation from a hammock? Scroll through to find out.

Your body can slip to the center of your hammock naturally in certain situations, which may be uncomfortable occasionally. The best thing to do is to raise the foot end higher. Try hanging the foot side of the hammock about 8 to 10 inches higher to avoid any slipping. It helps to stop slipping into the center of the heavier torso.

When you’re just about to hang your hammock, keep in mind to hang it with a good sag. The most important tip for making your hammock more comfortable is this. Usually, to achieve this, you try hanging your hammock, like a smiley face. A good starting angle is 30-degrees from horizontal. The center of gravity is also lowered by a deep sag, making the hammock more stable and difficult to fall out of. If you want a cocooning effect when lying on your hammock, try between anchor points to string up a hammock as tightly as possible.

You should lay diagonally over the fabric when you achieve the decent sag that is mentioned above. Essentially, a diagonal lying position minimizes pressure points and helps the spine to straighten. A diagonal lying position also requires a slightly raised position to stabilize the head and neck and to relax. When your head and feet drop down and your body reclines ergonomically flat over the cloth, you will be shocked by how relaxed this will feel. Many hammock lovers often say that this lying position makes rocking and swaying more relaxed because, as in a rocking chair, you rock back and forth instead of swinging from right to left. This is how hammocks have been built to work.

Sometimes, while in the middle of enjoying your relaxing swaying on you hammock, an uninvited friend comes to visit and the next thing you know, chaos ensues. Depending on what type of hammock you purchased, bug netting comes in handy in this type of situation. Some jungle hammocks come with sewn-on bug netting while plain hammocks for leisure do not. No one, particularly if those bugs bite, likes bugs buzzing about your ears. Your hammock can be completely enclosed by a full-length bug net and build a spacious pod to read, rest and relax. Visit this website to but a hammock online.

When it comes to hammocking, there really is no “right” or “wrong” way of relaxing in a hammock. What’s most important is that you’re comfortable and that you feel good when using it, regardless of how you choose to use it.