Integrity Radio
357 episodes - English - Latest episode: over 1 year ago - ★★★★ - 12 ratingsOriginal music and delightfully intriguing conversation with visiting guest cohosts engaging on fascinating topics - art, kung fu, social media, history, psychology, dogs, hiking, homelessness, entrepreneurship, skepticism, Daisy BB guns, and much more. Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
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Episodes
Episode 5 Season 6 Integrity Radio - My Broken Right Wing
October 05, 2022 17:20 - 2 hours - 115 MBnew recording “WTF Brenda” and a bunch of blasts from the 2018 vault. Sept Oct seem to be creative months for me. Support the show https://PayPal.me/sifuz Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 4 Season 6 - Man Bear Pig
June 04, 2022 03:48 - 33 minutes - 31.2 MBIt has come to fruition --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 3 Season 6 - Fighting The Covid
May 04, 2022 20:08 - 56 minutes - 52 MBIn this episode three season six of Integrity Radio your host Z keeps you up-to-date with all the hip cool fancy in smart. We try to hunt down the elusive Tom Kane And as usual we serve up a healthy dose of original music recorded and performed by Z just for you here on anchor.fm support an actual starving artist visit sifuz.com pickingadaisys.com and sifuzmusic.wordpress.com or make a one time donation for any amount at PayPal.me/sifuz --- Support this podcast: https://podcasters.spotify....
Episode 2 Season 6 Integrity Radio Opening The Gates Of Hell
April 19, 2022 16:55 - 35 minutes - 33.4 MBIn this episode two season six of Integrity Radio we open the gates of hell and of course visit integrity radio blast from seasons passed call in and join the fun at integrity radio. Visit our sponsors at sifuz.com pickingadaisy.com And listen to more original music from Z at sifuzmusic.wordpress.com and check out the artwork of Z at uncertainart.wordpress.com contribute directly to the show at https://PayPal.me/SifuZ --- Support this podcast: https://podcasters.spotify.com/pod/show/integr...
Episode 1 Season 6 Integrity Radio - Happy New Year 2022
January 01, 2022 16:34 - 19 minutes - 17.7 MBEpisode one premiere brand new season six of Integrity Radio happy new year 2022 broadcasting from Quartzsite Arizona and in attendance to the RTR also known as the rubber tramp rendezvous 2022. Call into the show join Z at the RtR event. This episode brought to you by the patrons over at patreon visit sifuz.com for more --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 9 Season 5 - 5 Years of Integrity
December 27, 2021 03:34 - 59 minutes - 55.4 MBIntegrity Radio’s Season 5 Finale revisits the past 5 years of seasons greets posts from decembers gone past. Really funny and lots of original music by Z. Help feed the artist at https://PayPal.me/SifuZ --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 8 Season 5 Integrity Radio Music of Covid Fires Homeless
August 10, 2021 15:18 - 19 minutes - 18.4 MBin this episode of integrity radio episode eight season five new content and throwback from previous years of integrity radio Synth noise original pop music insulate on vanguard commentary regarding the state of the world 2021 covid Delta on the rise smoke covering the globe homelessness and violence abound as authorities shrink into their fortifications cities and towns turn to ghost but yet it is still a good day to be alive call Lynn the show and participate in the integrity and be sure to...
Episode seven season five integrity Radio contact to the outside world
July 10, 2021 21:17 - 5 minutes - 4.77 MBEpisode seven season five of integrity radio with your host Z reporting to you from the front lines of wilderness livin art Music and creative free thought Sifu Z Larry Maguire not Jerry Maguire but Larry Maguire this is a man/alien response to an alien to the Maguire to the Jerry Maguire to the Larry Maguire Tyler Maguires I am a Scotsman from Scotland and I watch James O’Connor Sean O’Connor Sean Connery James Shawano Connery and there’s talk there’s a lot of talk that’s one thing it’s a lo...
Episode 6 Season 5 Integrity Radio - Like That Daddy
June 02, 2021 16:23 - 31 minutes - 29.4 MBE6 S5 IR in this episode features the underground pornographic musical sensation “like that daddy“ by Z so there I was looking for something on the Internet to pleasure myself to and I find a young beautiful buxom blonde he’s probably old enough to be my granddaughter so as I get to work on my 120 minute commitment to myself and humanity hi position the digital device in such a manner as to be able to commit to the pleasuring hand no normally I would turn the volume down but on this particula...
E5-S5 Moog, Brute, AUv3Stack
May 21, 2021 21:18 - 52 minutes - 48.7 MBepisode five season five of integrity radio we are listening to Z playing the moog the brute and some aUV3 stack virtual instruments tip jar: https://paypal.me/sifuz The Tuning Ave., Kelela is my dog has fleas somehow there’s a phonetic match but my three leg Legget dog would disagree for she does not have fleas but rather harbors undocumented migrants The Moog synthesizer apps are free and now the wonderful mug synthesizer is available to anyone hi am able to stack a mug synthesizer on top o...
Episode Four Season Five integrity Radio original music by the Z master get it got it growing Smoke
May 02, 2021 21:40 - 25 minutes - 24 MBIt’s an upside down potato head season five episode four episode for potato head season five take nine little piece sticker moist beaver tank lever in the weaver glass pipe in the Bunkie hall metal shards oh flank Stanky Bunkie passcode bigger digger bang bang foggy oh my goodness in a little at a lower Stangl steric all hate little boo-boo and my lemon stunk and Ube cake or Frank and stack I live in now but all on Alton Alton no I said all four and all five I said all bored all 54 legs good ...
Episode 3 Season 5 - Another Amazing Randi Story
April 06, 2021 17:13 - 30 minutes - 27.9 MBin this episode three season five of integrity radio your host Sifu Z delivers another amazing Randy story plus lots of live music from the new one man band mobile set up currently stationed in El Dorado county California in the Sierra Nevada foothills in Pollock Pines. integrity Radio continues on through thick and thin the show is currently being produced in the mountains where kung fu training and extreme social distancing is being practiced. getting the rhythm finding the time to do thing...
Integrity Radio (Trailer)
February 19, 2021 17:51 - 18 seconds - 299 KB--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 2 Season 5 - Creative Vortex Machine
February 18, 2021 19:46 - 53 minutes - 49.4 MBin this episode number two season five of integrity radio your host Sifu Z brings you wing Chung kung fu sounds direct from the artist to your ears this episode features noisica Piano incense improv improvisational drumming pieces include the titles Kearsarge and a rose by any genre would be electronica noisica piano bass and drums original wing Chun kung fu sounds Music for meditation and doing kung fu forms emotional intelligence stories about the amazing Randi. podcast being broadcast from...
Episode 1 Season 5 Integrity Radio - Winter Soundscapes and Coyotes Howling
February 06, 2021 02:26 - 1 hour - 62 MBon this episode one season five of integrity radio your host Z brings unique original music noise jazz power pop punk psychological introspective contemplative always joyful and loving a little bit of talk radio a lot of original music from the creator himsef Z. integrity Radio first began in 2017 it’s hard to believe we’re in season five it seems just like yesterday when we all used to call each other using the anchor.fm app. get the anchor app and call Lynn become part of the show be sure t...
Episode 19 Season 4 Finale Nektar Kendall Scott Amazing Randi
December 15, 2020 19:19 - 24 minutes - 22.5 MBZ and Luna are your mobile hosts in this Episode 19 Season 4 finale --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 18 Season 4 Integrity Radio Wing Chun Panda
November 29, 2020 21:41 - 1 hour - 66.2 MBHost Z and Guest host Gabriel try to stay on kung fu point --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 17 Season 4 Integrity Radio Happy Thanks Giving 2020
November 26, 2020 13:02 - 1 hour - 60.5 MBZ as host on this 2020 Thanksgiving --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 16 Season 4 Integrity Radio Living Randi Rare Todd Flashbacks
November 10, 2020 19:38 - 1 hour - 57.2 MBZ is you host this episode 16 season 4 of Integrity Radio --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 15 Season 4 Integrity Radio - Amazing Randi, Covid, Civil Unrest
October 27, 2020 16:03 - 1 hour - 58 MBZ is your host --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 14 Season 4 Integrity Radio - Cancel Culture & MGTOW
August 17, 2020 05:00 - 58 minutes - 53.8 MBEpisode 14 Season 4 Integrity Radio - Cancel Culture & MGTOW Z and Johan talk about air quality and wild fires in Colorado and California, fire tornado’s, touring with bands Tinklepotty. Just finished shooting video for pickingadaisy.com featuring the Crosman 392ps multi-pump pellet rifle. Aliens visit and play Mexican terrorist music. Talking about being viewed as both a minority and a racist. Growing up in Mississippi as a kid, cancel culture and the imbalance that is being experienced, co...
Episode 13 Season 4 Integrity Radio - Quantum Physics & Heaven
August 03, 2020 04:53 - 1 hour - 69.9 MBContribute here https://paypal.me/SifuZ More info on Wing Chun at https://sifuz.com Episode 13 Season 12 of Integrity Radio with Host Z and guest host Johan. Broadcasting out of Denver Colorado. Flash back to August 2019 piano/drum solo improv on the Chickering from 1910. This piece is titled “Leave My Flying Monkeys Out Of This” by Z recorded in the Mauna Kaua training center in Pollock Pines California. Z talks a little back story on how he and Johan started working together and how they b...
Episode 12 Season 4 Integrity Radio - Turtle Neck and Pandemic
July 24, 2020 04:26 - 1 hour - 61.6 MBContribute at https://paypal.me/SifuZ Learn kung fu at https://sifuz.com pick up all your wing chun gear in our merch section. In this episode 12 season 4 of Integrity Radio your host Z and guest host Johann talk about living through the covid-19 pandemic in Denver Colorado. Scooters both electric and manual kick scooters as practical forms of communication and method of exercise. Learning new pro scooter tricks to develop greater neuro-plasticity. The key to greater health or quality of li...
Episode 11 Season 4 - Exploitation vs Exploration
July 04, 2020 06:58 - 1 hour - 57.2 MBIn this Episode 11 Season 4 - Exploitation vs Exploration your host Z and cohost Johan talk about the current event in Denver Colorado on the eve of the 4th of July. A musical journey to the songs and music from this time of year from previous seasons. Contribute https://paypal.me/SifuZ Info on Kung Fu at https://sifuz.com with lots of cool merch. Get a Vintage Daisy BB gun over at https://pickingadaisy.com Join Integrity Radio on Facebook. --- Support this podcast: https://podcasters.spo...
Episode 10 Season 4 Integrity Radio - Relationships Ugh
June 15, 2020 03:40 - 43 minutes - 40.2 MBEpisode 10 Season 4 Integrity Radio - Relationships Ugh Denver has nice folks and pretty smiles awesome city with a country mountain flair. The protests/riots/desert topping/floor wax is out and popular as ever. Are the pitchforks out or is this a mild repeat? Only a paradigm change can tell. Z and Johan talk about the pain of breaking up a relationship especially when kids are involved. How Wing Chun Kung Fu has helped them through emotionally difficult times. We need your help to get Johan ...
Episode 9 Season 4 - Apocalyptic Audio
June 09, 2020 23:52 - 53 minutes - 49.1 MBZ and Johan bring you E9S4 of Integrity Radio podcast and desert topping. Plan A and Plan B, Short shorts, old and new paradigm change, police brutality, Dead Kennedy's, Jello Biafra, history, Denver Colorado riots, protests, scooters, new A/V gear, merch and new music from Z coming soon. Contribute here https://paypay.me/SifuZ for more info go to https://sifuz.com Train in Kung Fu at https://patreon.com/sifuz Listen to Z's music at https://sifuzmusic.wordpress.com --- Support this podcas...
Episode 8 Season 4 Scooter Madness & Protests
May 17, 2020 06:54 - 1 hour - 64.7 MBTo scooter or not to scooter ...is that even a question? Z talks about scootering during the BLM protests in Denver Colorado. Long hair vs short hair. Training in Wing Chun Kung Fu one on one with Sifu Z's Dragon Program from https://sifuz.com Contribute any amount to https://paypal.me/SifuZ Training during COVID-19, Racism vs humanism and more answers to most of the questions asked by most today and every day here on Integrity Radio now going on it's 9th episode and 4th season. Rescue and be...
Episode 8 Season 4 Scooter Madness
May 17, 2020 06:54 - 38 minutes - 35.2 MBTo scooter or not to scooter ...is that even a question? --- Support this podcast: https://anchor.fm/integrity/support
Episode 7 Season 4 - Rocky Mountain High
May 12, 2020 04:14 - 49 minutes - 45.4 MBIn this Episode 7 Season 4 of Integrity Radio Johan joins Z as the new co host. A new piano, a blast from the past last year this time and getting to know the Denver Colorado area and Wing Chun Kung Fu of course. Visit https://sifuz.com Contribute to the show at https://paypal.me/SifuZ --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 6 Season 4 - The Beginning of Civilization
April 07, 2020 03:37 - 50 minutes - 46.5 MBIn this Episode 6 Season 4 The Beginning of Civilization your host Z reemerges from the ashes to give the latest on his travels and exploits. A call from Good Vibes Jason, a song from last year around this time titled "The Quip" a jazzish free improvisation and more on it's way. Also in this episode music by Bach, Beethoven, Z's music - The Man with the Bald Head, Iquisit and more. Facebook censorship in the guise of "hate speech". Call in and join the show by downloading the Anchor.fm app f...
Episode 5 Season 4 - You're My Girl premier
February 25, 2020 18:28 - 24 minutes - 22.9 MBIn this episode 5 season 4 of Integrity Radio your host Z releases a new song. Call in with the anchor.fm app and join the show. Contribute to the show here https://paypal.me/SifuZ --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 4 Season 4 - The Desert Sessions with Chad n Z
February 14, 2020 03:34 - 40 minutes - 38.5 MBChad visits Integrity Radio as host and jam partner. Contribute to the show at https://paypal.me/SifuZ and call in the show with the anchor.fm app --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 3 Season 4 - Trip Black performs Janis
January 24, 2020 18:53 - 25 minutes - 23.5 MBThis episode 3 season 4 of Integrity Radio your host Z brings you the sounds of living on the road throughout the Sierra Nevada's with Hobos a singin and gypsies dancing! Contributed to the Z and Luna Travel Fund at https://paypal.me/SifuZ thanks! Call in before this episode is capped and reap all the fun and joy from your magnificence! --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 2 Season 4 - Lots of New Orginal Music
January 15, 2020 03:10 - 30 minutes - 28.1 MBIn this Season 4 Episode 2 of Integrity Radio your host Z plays a bunch of new music from his new thrift store find - a keyboard straight out of the 80’s sold at a K-Mart near you... four decades ago. A few blasts from the vaults all the pleasure none of the heartache. Contribute any amount at https://paypal.me/SifuZ This show brought to you by https://pickingadaisy.com vintage Daisy’s from 1899 to 1940! --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 1 Season 4 - 2020 Vision and a Bad Judge of Character
January 03, 2020 19:51 - 35 minutes - 33.3 MBHappy 2020 Anchor from Z and Integrity Radio. Is the world getting bad at judging the character of others due to short form social media communication? Integrity Radio goes mobile. Call in and join Episode 1 of Season 4 to start the year off proper. --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 25 Season 3 finale Mass Homo Action
December 25, 2019 18:41 - 26 minutes - 24.6 MBEpisode 25 Season 3 finale of Integrity Radio Z and guest host Mark talk about mass homogenization and rising unemployable masses. Holiday sex drugs and an ion going search for rock and roll made by humans. This may or may not be the last episode of the season. Chances are another episode will be forthcoming prior to the new year. Hard to believe we are going on year 4 of Integriy Radio. Thanks for listening and feel free to contribute to the show with a call in or donate via paypal at pickin...
Episode 24 Season 3 - I Did Everything Right
December 06, 2019 18:09 - 1 hour - 63.5 MBIn the episode 24 season 3 of Integrity Radio your host Z jams out on some noise jazz with limited mouth hole action talking Nick Diaz and free will, God Humans Morality and good mornings. https://facebook.com/maunakaua - like https://patreon.com/maunakaua - pay https://maunakaua.com - explore https://twitter.com/kauamauna - follow MK https://twitter.com/Sifu_Z - follow Z https://soundcloud.com/sifuz - ask Sifu Z https://www.linkedin.com/in/mauna-kaua-a08951196 - business MK https://www.bandl...
Episode 23 Season 3 Finale - Pantyhose Cigars and Meth (are not mentioned)
December 04, 2019 02:14 - 49 minutes - 46.4 MBThis is the season 3 finale of Itegrity Radio with host Z. A new season marks a new chapter in the day in the life of Z and company. The Chickering 1910 is played one last time before departing Mauna Kaua and moving onwards. Lots of coffee this last segment ho brah. If you like noise THIS is the episode for you. I anticipate listening to this episode myself. For a good time call Integrity Radio! Happy New Year Ya'll --- Support this podcast: https://podcasters.spotify.com/pod/show/integrit...
Episode 22 Season 3 - Brain Diet Click Bait
November 17, 2019 17:23 - 57 minutes - 54.4 MBIn this Episode 22 Season 3 of Integrity Radio "Brain Diet Click Bait" your host Z talks about the biggest challenge facing society today, noise, time, attention span, youth culture, the song Rise, long form vs short form, trolling, narrative vs lies, monetizing anger and division while playing the piano. Learn kung fu at https://maunakaua.com support the show at https://patreon.com/maunakaua Listen to Z's music at https://sifuzmusic.wordpress.com --- Support this podcast: https://podcast...
Episode 21 Season 3 - Fat Chicks n Love
November 11, 2019 16:17 - 1 hour - 60.4 MBEpisode 21 Season 3 of Integrity Radio with host Z expressing concern for obese woman, the Pacific Crest Trail, Doug Hilsinger, unconditional Dog love, drama vs comedy, Dems sounding Trumpish, 3rd world protests, history of Nationalism, exceptional people in martial arts, podcasts and shut the fuck up, the ease of gratification ingratiating, Germanic Islamism, the KKK and using children as the voice of reason, BJJ, Fat chicks... and more. --- Support this podcast: https://podcasters.spotif...
Episode 20 Season 3 - We Got Snow
September 18, 2019 17:39 - 31 minutes - 29.4 MBEpisode in progress call and join in! --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 19 Season 3 - Newz and Eventz
September 14, 2019 15:02 - 38 minutes - 35.2 MBAll the newz thatz fit for Integrity Radio more blasts from the past, Motif and The Mermaid by Z original music, opinion cause we all have asses. oh yeah religion and politics and puppet shows. Call in and join the show! --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 18 Season 3 - Music like Magic with Z
September 09, 2019 17:09 - 24 minutes - 22.9 MBEpisode 18 Season 3 - Music like Magic with Z. A piano improv inst rendition of Mccartney’s Maybe I’m Amazed, some shouts to my peeps, flashback all the way back to Jan 2018, the song Hurricane by Z and accepting call ins for this episode. What’s up!?!? --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 17 Season 3 - The Wizard of Odd
August 26, 2019 19:53 - 29 minutes - 28.2 MBThe dilemma of our biology nature and other topics of wonderment with your host Z. --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 16 Season 3 - From a Wave to a Particle
August 12, 2019 16:40 - 42 minutes - 39.6 MBZ performs a solo improv. Flashbacks from previous episodes. African folk singing and various sound bites. Give yer hard earned cash to https://patreon.com/maunakaua so I can keep doing this and do it better! --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 15 Season 3 Internet Flames and California Fire
July 29, 2019 13:42 - 57 minutes - 54.5 MBZ Ben and Dan talk about dealing with internet flames and California wildfires plus art and other stuff. --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 14 Season 3 - Endless Summer in the Sierra's
June 20, 2019 03:24 - 31 minutes - 29.6 MBJust another manic Monday on a Wednesday with super guest host Adrianne, Sifu Atto from Hawaii and your delicious host Z. Talk art politicking, massage - there was no discussion regarding salmon cream cheese. Merchandising was implied via this text. Guns were used prior. Skateboarding check. Climbing more than just social ladders, yo. The taco-ria in Diamond Spirings rocks. Live your life for the dogs. Stay hydrated and don't accept advice from podcast and always remember a lady takes a seat ...
Episode 13 Season 3 - Burning Man with Ace and Max
May 07, 2019 05:06 - 46 minutes - 43.6 MBZ Adrianne and Max name drop and talk Burning Man. Fun episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
Episode 12 Season 3 - Mauna Kaua is Training Center in Pollock Pines for Super Heros Big and Small
April 29, 2019 05:47 - 23 minutes - 21.9 MBThis episode of Integrity Radio is being brought to you from the Mauna Kaua Training Center in Pollock Pines California dedicated to Heart Mind and Body practice of many sorts. You can visit us on the web at https://maunakaua.com and be sure to connect with us over on https://facebook.com/maunakaua You can always find us here on https://anchor.fm/integrity Stay tuned for more discussion on martial arts for kids adults and seniors. We now offer meditation, stretching, fitness, wing chun kung f...
Episode 11 Seson 3 - Being An Asset with Z and Ben
March 29, 2019 20:53 - 1 hour - 66.8 MBZ and Ben talk about the challenges of being an ass or an asset to any given social situation. Ben comments on Z's singing voice in comparison to his speaking voice and on what Wing Chun feels like. Train in kung fu at www.sifuz.com Check out Z's bb gun collection at www.pickingadaisy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support