![Integrative Practitioner Podcast artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/8f/e3/96/8fe396a9-f128-30e0-a387-f7ba2f90cf0d/mza_1524549933468995082.jpg/100x100bb.jpg)
From Breath to Movement to Meaning
Integrative Practitioner Podcast
English - January 25, 2018 15:10 - 9 minutes - 2.21 MB - ★★★★★ - 8 ratingsHealth & Fitness brain practitioner body health healthcare integrative medicine microbiome mind nursing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Food: What The Heck Should I Eat?
Integrative Practitioner.com editor, Katherine Rushlau, speaks with Carol Penn, DO, about the connection of breath and balancing the parasympathetic and the sympathetic nervous system, as well as the benefits of movement both in community building and in healing.
This episode is part of the IHS Preview Series.