No. 20: The Five Steps to Heal
Instinctual
English - November 08, 2021 15:00 - 25 minutes - 17.8 MB - ★★★★★ - 2 ratingsSpirituality Religion & Spirituality Science Social Sciences spirituality love instinctual sociology self-love self unconditional love philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: No. 19: Wanting For Others
Next Episode: Episode No. 21: Ego Challenges; Matter-Thoughts
There are five steps you can do to heal almost any emotion you come across, as well as trauma and situational issues that arise. Stop, Observe, Accept, Breath, Release...