Statistically most people have “fallen off the wagon“ regarding their 2️⃣0️⃣2️⃣1️⃣ goals. With over 🔟% of this year under our belt, whether you need to “re-group“ or “start from dead zero“… this 4️⃣1️⃣st episode of “Inspiring E.P.I.C. Health Podcast!“ will motivate you to be convenient, consistent and creative with your exercise.

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