Tips from “Big Papi” on how to BE and have fun with your grandchildren! If you are a granddad, have a granddad, know a granddad or want to be a granddad, this podcast episode is for you! Having the energy, flexibility and strength to play with your grandchildren is key. Having the mental sharpness to engage with your grandchildren is essential. Be inspired by today’s motivation to improve your health and fitness as a granddad!

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