IE354 Yogi Aaron: Modern YOGA CONSPIRACY EXPOSED: Yogic Grandmaster Unveils SINISTER SECRET HIDDEN TRUTHS!

Inspired Evolution with Amrit Sandhu: A Mind, Body & Soul Podcast

English - March 17, 2024 17:00 - 1 hour - 174 MB - ★★★★★ - 22 ratings
Health & Fitness spirituality wisdom health intuition positivity inspiration motivation meaning mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Moment 19: Sailor Bob: Is the Non-Dual State Awareness Available for Everyone or are a Select Few Destined to Wake Up? (IE353)

Next Episode: Moment 20: Yogi Aaron: What is the Difference Between Stretching & Muscle Activation? (IE354)

🚀 Finally READY to LIVE the SPIRITUALLY ALIGNED LIFE you've DREAMED of, filled with DEEP PASSION and HIGHER PURPOSE?

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🎬 IN OUR EPISODE:

00:00 - Episode trailer

02:29 - Welcome Aaron

04:35 - Aaron's near death experience

11:59 - Yoga & tapas

20:34 - Common yoga ailments

22:28 - Do tight hips equate to held emotions?

27:02 - The difference between stretching and muscle activation

40:04 - Longevity & the ayama approach

43:48 - How long does it take to build back the neuromuscular connection?

47:21 - Inviting discipline into your practice

50:10 - How to approach muscle activation

1:00:36 - How emotions work their way into the body

1:08:28 - How did you become the naked yogi?

1:14:45 - Overcoming shame

1:23:53 - What does osa mean?

1:35:53 - Visit the Blu Osa in Costa Rica

1:28:36 - What is your life's purpose?

1:31:05 - Thank you Aaron

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🔗 CONNECT WITH YOGI AARON

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