IE346 Fraya Mortensen: PROTECT Yourself From BEINGS That Will DRAIN Your LIFE FORCE!
Inspired Evolution with Amrit Sandhu: A Mind, Body & Soul Podcast
English - February 18, 2024 17:00 - 1 hour - 130 MB - ★★★★★ - 22 ratingsHealth & Fitness spirituality wisdom health intuition positivity inspiration motivation meaning mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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IN THIS EPISODE
00:00 - Episode trailer
01:53 - Welcome Freya
03:06 - Are people born empathic or is it something they develop?
08:46 - When empaths take on too much
12:32 - Discernment calibration: how to tell if you're giving from a leaky or full cup
21:38 - How to identify what your needs are
22:52 - Are there empaths that can't determine their feelings from others?
25:45 - The addiction to people pleasing
29:49 - What is the difference between sympathy, empathy and compassion?
46:41 - Setting boundaries with others who struggle with boundaries
52:42 - What is the lone wolf empath
1:00:24 - The strengths and traits of the lone wolf
1:03:09 - No 1 advice for empaths
1:05:49 - Connect with Freya
CONNECT WITH FRAYA MORTENSEN
Website: https://www.frayamortensen.net/
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Books: https://www.amazon.ca/stores/Fraya-Mortensen/author/B0CG6RPG76?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true/
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