IE345 Niraj Naik: Master SUPERNATURAL Healing Through One ANCIENT & POWERFUL Technique
Inspired Evolution with Amrit Sandhu: A Mind, Body & Soul Podcast
English - February 14, 2024 17:00 - 1 hour - 224 MB - ★★★★★ - 22 ratingsHealth & Fitness spirituality wisdom health intuition positivity inspiration motivation meaning mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/
LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/
AYURVEDIC HEALTH CHECK LIST
Do you eat well? 🥦
Do you sleep well? 😴
Do you poo well? 💩
Do you piss well? 💦
Do you f*ck well? 🍆
Do you love everyone? 🥰
Do you hate nobody? 😡
Answered no to one of those?
Check in with your breathing and your lifestyle
Are you waking up with enthusiasm to do a hard day’s work? 🤗
Are you feeling like you have to to survive or out of boredom? 🥱
Are you waking up with compassion to be kind to others? 🫶
Are you waking up to fit in and belong? 😊
IN THIS EPISODE
00:00 - Episode trailer
02:47 - Welcome
05:06 - Why is breathwork becoming more mainstream?
20:19 - Buddhist monasteries first teaching: breathing!
26:33 - Sensory deprivation, dark retreat & Wim Hof
42:36 - The Age of Aquarius, Kali Yug, Covid-19 & healing breathwork
53:28 - Soma and somatic work, mushrooms & religion, Tantric yoga
1:15:36 - Are pranayama, Buteyko, Wim Hof, Soma one and the same?
1:31:14 - Breaking down the science of Buteyko breathing, anti-ageing
1:42:47 - How to connect to Soma and begin breathwork practice
1:47:56 - Soma morning routine, Cambridge & UCLA studies
CONNECT WITH NIRAJ NAIK
Website: https://www.somabreath.com/
Youtube: https://www.youtube.com/@SOMABreath/
Instagram: https://www.instagram.com/nirajnaikofficial/
Facebook: https://www.facebook.com/somabreath/
JOIN THE INSPIRED EVOLUTION COMMUNITY
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STAY INSPIRED & KEEP EVOLVING
YEW
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